ISSA Certified Personal Trainer with a Bachelor's Degree in Exercise Physiology. Take a look at the wellness resources I have provided!

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Virtual Personal Training

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Courses

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Personal Training

Looking to start training for a half marathon? I got you covered! Whether you are experienced, or this is your first one, this is a plan that will help you get started on your new journey towards crossing the finish line! I will provide planned workouts, rest and recovery ideas, and tips and advice on how to succeed.

Getting Started

Training Plan

Tips and Advice

Race Day Preparation

Half Marathon Training

Social Media

Fitness Assessment

Book meeting with me to discuss your fitness goals!

12-Week Exercise Program Intake Form

Contact me with any questions

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Interested in finding out where your baseline fitness level is at? Enter your email and I will get back to you with more information!

Are you interested in starting an exercise program, but aren't sure where to start? For only $25, fill out this intake form, and I will create a personalized exercise program just for YOU! No matter your age, weight, or condition you may have, I will work on creating a program that is accustomed to your needs.

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