@laviniaplonka

I feel smarter already! ☘️ | March 2026 Newsletter

Cream Cheese Incident | January 2026 Newsletter

Stress-Busting Bundle | Lavinia Plonka

Body Talk: Heart ❤️ | The Moving Experience

Hello? Universe? It's Me Again. | October 2025 Newsletter

Free Sensual Rest 1 Hour Class!

Not just a good idea | September Newsletter 2025

Time is on my side! | August 2025

Special Updates For Asheville Locals & Londoners

Get OFF me! | July 2025

Continuum | River Arts District Benefit

I See Me| June 2025 Newsletter

Embodying Prayer With Sacred Somatic Motion

What a week! Podcasts, workshops, classes, oh my!

Can you smell possibility? | May 2025 Newsletter

AFGO

Safety First ❤️‍🩹 | April 2025 Newsletter

A Sunny Disposition ☀️ | March 2025 Newsletter

Feldenyoga | Thursday Series

Wild thing 🐅 | February 2025 Newsletter

Bad Hair Day ✂️ | January 2025 Newsletter

Emotional Fluency Course | Lavinia Plonka

Holiday Greeting 🎄

BOGO Holiday Sale! 🎁

How mushrooms stole Christmas 🍄 | December 2024 Newsletter

Super Healers Summit November 2024 🪷

Watch Your Step Leaving the Train | November 2024 Newsletter

Class Updates & the Art of Lying Down | Lavinia Plonka

Hurricane Notes II

Movement Alchemy in Paris | Lavinia Plonka

If the Shoe Doesn't Fit... | September 2024 Newsletter

Movement Alchemy | October 19-20 Paris Workshop

Almost Famous | July 2024 Newsletter

Grasp & Release | July 2024 Newsletter

Thanks for the Memories | June 2024 Newsletter

Graceful Aging Course

Ankle Miracle Event | May 21

Sing Me A Story 🎶 | May 2024 Newsletter

Move Better, Feel Better 2024 💫

Ode to a Spatula 🧑‍🍳 | April 2024 Newsletter

What are we learning? 🦉| March 2024 Newsletter

Once Upon a Time | Lavinia Plonka

Seeing with Your Brain 🧠 | Thursday Class Series

What time is it? ⏳ | February 2024 Newsletter

What's that smell? 👃 | January 2024 Newsletter

A special, flexible, holiday greeting 🎁

'Tis the season for...authenticity? | December Newsletter 🎄

What's Yours Is Mine 🌾 | November Newsletter

🎭 Who lurks beneath the mask? 👻

Who You Calling Old? 👵🏼

Do you know what you're doing? 🤔 | September Newsletter

Your Fabulous Face 😃

Footloose 👣

Level Up: May Newsletter

Pattern Recognition: April Newsletter

🌷 Your self-image deserves a springtime renewal. 🌷

Bones for Life

Is It a Matter of Choice? 🍀

💞 Is Love in the Air? 💞

The Peripherals Workshop Series

Could a Little Magic Come in Handy? ✨

Gift Cards 🎁

Letting in the Light 💡

My Arachnid Teacher

Costa Rica Retreat

Are You Happy Yet?

Thumbs up for Thumbs!

Three Graces Workshops

Online Classes

Lavinia Plonka Website