lumenflow
Yoga Nidra, NSDR & Breathwork – for Stress and Anxiety Relief
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Relieve stress, anxiety, low energy levels and improve your sleep with Yoga Nidra, NSDR and breathwork
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Podcast
Apple Podcast
Podcast in Mentale Gesundheit · Wöchentlich · Guided Yoga Nidra and NSDR meditations for busy professionals seeking calm, clarity, and emotional balance. Designed for busy minds, these audio journeys reduce anxiety, promote recovery, and enhance ...
Spotify
Podcast
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Podcast
Spotify
Podcast · Mari Lumenflow · Guided Yoga Nidra and NSDR meditations for busy professionals seeking calm, clarity, and emotional balance. Designed for busy minds, these audio journeys reduce anxiety, promote recovery, and enhance mental clarity — anytime and anywhere. Ideal for stress relief, emotional regulation, and burnout prevention in your daily life.
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