Majurimove - liikuntakeskus

Majuri Move operates Pilates studios in Tampere and Turku, Finland, where lead instructors Katariina Majuri and Mari Jääskeläinen deliver structured training programs. The studio's curriculum spans from foundational basics courses to advanced Pilates Power sessions, each following classical Pilates methodology. Their facilities accommodate both individual sessions and group classes throughout the week. The training methodology centers on three core components: controlled breathing techniques, targeted muscle engagement, and progressive resistance work. Instruction emphasizes proper form in fundamental movements before advancing to complex sequences that challenge the abdominal wall, spinal stabilizers, pelvic floor, and shoulder girdle. Sessions integrate equipment-based and mat exercises to develop functional strength and mobility. Students begin with an assessment to determine appropriate class placement within the studio's tiered program structure. The curriculum allows for systematic progression from introductory concepts through advanced movement patterns. Multiple scheduling options and package rates support consistent practice at each skill level.