@mamatimesussex
STRONG at every stage of motherhood.
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Stop! It's Mamatime! Pre and post-natal specialist instructors supporting your postnatal recovery! Join Brighton and Hove’s pre and post-natal fitness specialists in strength training to support your postnatal recovery.
Postnatal Strength Courses - Book Brighton
Postnatal Strength Courses - Book Brighton
Mamatime – Postnatal & Women’s Fitness in Brighton & Hove Rediscover your strength, confidence, and time for you with Mamatime. We offer expert-led fitness classes designed specifically for mums - whether you're newly postnatal or further into motherhood. Our sessions are inclusive, supportive, tailored to your body and your journey. ✨ Postnatal-safe small group training with in-roo baby support. ✨ Strong Mamas Club (mums-only strength training – no babies) ✨ Core rehab and feel-good fitness
Strong Mama's Club (Sunday 8am and Thursday 8pm (child-free)
Strong Mama's Club (Sunday 8am and Thursday 8pm (child-free)
Mamatime – Postnatal & Women’s Fitness in Brighton & Hove Rediscover your strength, confidence, and time for you with Mamatime. We offer expert-led fitness classes designed specifically for mums - whether you're newly postnatal or further into motherhood. Our sessions are inclusive, supportive, tailored to your body and your journey. ✨ Postnatal-safe small group training with in-roo baby support. ✨ Strong Mamas Club (mums-only strength training – no babies) ✨ Core rehab and feel-good fitness
Meet the Team
Meet the Team
Brighton and Hove's pre and post-natal fitness specialists. Instructors in strength and resistance training, pilates and yoga focusing on your postnatal recovery. Small group classes, one-to-one personal training and advice - specialists in working with pelvic floor and core rehab.
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