Nourishing bodies, empowering minds 💪 
Your nutrition roadmap starts here! 🗺️

EAT well LIVE well | Instagram | Linktree

CHICAGO MARATHON 2024 FUNDRAISER 






Did you know that nutrition has a greater impact on your health and wellness than your lifestyle or fitness program? I will help you make nutrition choices tailored to your goals, preferences and body’s reaction to foods. 


WHY IT WORKS?

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BOOK MY FREE ASSESSMENT

When you think about food as fuel, you make choices that further your fitness goals and support a healthier way of life. Together we will create a nutrition plan that supports your healthy living goals and will help you to feel in control around all types of food, and focus on what matters in life.

WHAT TO EXPECT

 My clients get incentives when they write a testimonial or share about my services with their friends, family and colleagues. Learn more about how to get rewarded for nutritional referrals! 

Common options for client incentives include:

Free consultations, meal plans, supplements, etc. 

Discounts to your services

Gift cards to your favourite local wellness spots

REFERRAL PROGRAMS

Crafting personalized nutrition solutions for a vibrant life. I make nutrition simple and enjoyable. Join the fun! No matter your goals - I will help you to achieve them! Certified nutritionist crafting personalized meal plans.

MEAL PLAN

You will receive simple, practical tools to start feeling your absolute best, fast. I will give you the guidance you need to become your healthiest self so you can feel confident, sexy, and fully engage with life.

1 ON 1 NUTRITION COACHING

Customized fitness plans for all ages - challenging muscles, unlocking potential! 

FITNESS PERSONAL TRAINING

Nutrition workshop series will guide participants through the essential steps of developing a healthy eating pattern that matches their health goals, food preferences, and lifestyle demands. Learn more today!

NUTRITION WORKSHOPS

Are you ready to ditch diet culture and embrace a consistent, nourishing relationship with food?

Are you tired of looking online for the right nutrition, exercise, or lifestyle answer for better health? 

This Membership program is for those who would benefit from ongoing accountability for balanced self care and improved daily vitality from a nutrition coach. Clients will explore how their eating patterns, meal balance, meal preparation, and self care could improve their life quality.

LIFETIME MEMBERSHIP

Level-1 | 1st Phorm

Kaged Muscle Kasein

TruCreatine+ Powder

Barebells protein bars

Protein
– PEScience

Protein Shakes

White Peach Hydration Multiplier Sugar-Free

Beam Sleep Powder with Melatonin

MY SUPPLEMENTS

EAT well LIVE well

Enjoy 30 days of Hulu for FREE

Claim 10 free meals* from HelloFresh

Get 60% off Sitewide

Sip your way to stronger health with 30% off at ARMRA

Save 10% at Omnilux LED

Save 10% on Ritual Multivitamins Subscriptions

You've scored 50% OFF Factor 🤤

Join now and get 50% off a Club membership

Get your first box FREE with Curology!

Claim your $20 bonus with Acorns

Sign up for Headspace Today and get a 14 day free trial!

Get AAA membership for half the price!

Get 30¢/gal cash back on gas at major stations

Get 15% off at Equip Foods

20% Off the at FabFitFun with code INSIDER20

Get 80% off your first order when signing up to be a VIP!

Get 15% off for cleaner skin at CLEARSTEM

Get your first box FREE with Agency!

50% off + Free Shipping at Purple Carrot!

Power Up with Daily Harvest's High-Protein Smoothies

Save $100 with Gobble

Save 10% on your First Maev Order!

15% off your favorite non-alcoholic spirits at The Zero Proof

10% off JLab’s award‑winning audio gear

Get help with or without insurance. Use code SPACE80 for $80 off.

Start speaking a new language in just 3 weeks

EAT well LIVE well

Nourishing bodies, empowering minds 💪 Your nutrition roadmap starts here! 🗺️