Breathe OUt

Student Wellness Program for the OU School of Music

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Breathe Out Canvas Course

Mental Health Resources

Text or Call 988 Suicide and Crisis Lifeline
Text or Call 988 Suicide and Crisis Lifeline
TimelyCare student health services
TimelyCare student health services
Goddard Counseling Center
Goddard Counseling Center

Physical Health Resources

Health Center Appointments
Health Center Appointments
Food Pantry
Food Pantry
Order free menstrual products monthly!
Order free menstrual products monthly!
6 Hearing Protection Tips for Musicians — Hearing Health Foundation
Musicians — Hearing Health Foundation

Academic Resources

Contact Fine Arts Student Advocate- Deborah Binkley Jackson
Contact Fine Arts Student Advocate- Deborah Binkley Jackson
Academic Life Coaching
Academic Life Coaching
Accessibility and Disability Resource Center
Accessibility and Disability Resource Center
Access & Opportunity
Access & Opportunity
EthicsPoint - The University of Oklahoma
OU Advocates
OU Advocates
OU Center for Social Justice
OU Center for Social Justice

International Student Support

Friends to International Students
Friends to International Students
International Student Services
International Student Services

Self-Care Tools

Small self-care ideas
Small self-care ideas
Free Meditation Videos
Free Stretching and Yoga
Wellness Ted Talks
Coping With Traumatic Events
Coping With Traumatic Events

Campus Safety

Severe Weather Refuge on Campus
Severe Weather Refuge on Campus
OU SafeRIDE
OU SafeRIDE
OU Safewalk
OU Safewalk
Personal Safety
Personal Safety
Surviving an active shooting incident: Campus Alberta Risk and Assurance Committee
Surviving an active shooting incident: Campus Alberta Risk and Assurance Committee
Contact OUPD
Contact OUPD

Financial Help

Fine Arts Student Emergency Fund Application
Student Relief Fund
Student Relief Fund
Student Financial Center
Student Financial Center
MoneyCoach
MoneyCoach

Faculty Resources

SoM Faculty & Staff Resources
SoM Faculty & Staff Resources
Behavior Intervention Team (Submit a BIT report)
Behavior Intervention Team (Submit a BIT report)
LiveWellOU

About Breathe OUt

Breathe OUt Webpage
What is Breathe OUt? Watch this video!

Additional Resources

LibGuides: Music Education: Wellness

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