@mental.health.support
Hi :) Here are some helpful resources for your mental health or illness journey.
Mental health links
Mental health links
Anxiety
Anxiety
Depression
Depression
Coping skills
Coping skills
Helping others
Helping others
OCD
OCD
Trauma
Trauma
Autism
Autism
More topics
More topics
Self-help workbooks
Self-help workbooks
The whole resource folder
The whole resource folder
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