@michellecox.mindset
Life coaching meets neuroscience and nervous system regulation!
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Feb 22nd: The ChangeMakers Women's Resilience Summit of East Texas
Feb 22nd: The ChangeMakers Women's Resilience Summit of East Texas
Join The ChangeMakers: The Women's Resilience Facebook Group of East Texas
Join The ChangeMakers: The Women's Resilience Facebook Group of East Texas
Upcoming Workshops & Events
Jan 9th: 8 No-Cost Ways to Connect with Your Child in Any Stage of Life [Free!]
Jan 9th: 8 No-Cost Ways to Connect with Your Child in Any Stage of Life [Free!]
Do you feel stressed or anxious about your relationship with your child? Do you struggle to connect? Learn 8 no-cost ways to build closeness
Life Coaching for Kids and Teens!
Private Life Coaching Sessions for Kids!
Private Life Coaching Sessions for Kids!
The Brain Lab for Teens!
The Brain Lab for Teens!
Thank you for your interest in receiving private life coaching for your teen! The greatest work we have is in cultivating a healthy growth mindset in our teens in order to set them up for resilience throughout their lives. I have seen my teen clients benefit from life coaching mixed with neuroscience and nervous system regulation in incredible ways! A foundational principle is that our brain and nervous system influence the way we experience ourselves and the world around us. As we learn to understand how our brain and nervous system work, we can better choose how we want to approach the ups and downs of life and become more resilient.
What does a typical private life coaching session for kids/teens look like?
What does a typical private life coaching session for kids/teens look like?
Learn about Adult Life Coaching!
Learn about Adult Life Coaching!
Thank you for your interest in receiving life coaching from me! The greatest work we have -- for ourselves -- is in cultivating an understanding of our nervous system, developing a healthy growth mindset and increasing emotional resilience. As we do so, we expand our capacity to handle strong emotional responses within our body and calmly learn from them what will help us heal and move forward. I have seen, first hand, how my clients and workshop attendees benefit from the life coaching model of uncovering the thoughts that they have about their circumstances and understanding the emotional response that they create, as well as becoming mindful about their nervous system states.
Mother-Daughter Deep Dive Program
Mother-Daughter Deep Dive Program
Schedule a Family Zoom Class!
Schedule a Family Zoom Class!
Learn about GROUP coaching and WORKSHOPS!
Learn about GROUP coaching and WORKSHOPS!
Resources
Download my Coaching Worksheets and Tools!
Download my Coaching Worksheets and Tools!
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