@mikesteinthrowing
Big Ten Champion, First Team All American
PULL DEVELOPMENT PROTOCOL
PULL DEVELOPMENT PROTOCOL
A 12 week program that will massivley increase your range of pull and layback. My biggest unlock in my career was increasing my layback in my throws. it took me from throwing 59 meters to 81 meters. It made the throw feel effortless. This is the one trait you need to be developing, and here is the first training system ever designed to attack this and improve it. The program will include 3 months of programming which encompasses drill work, throwing workouts, med ball drills, and mobility work designed to improve your range of pull and put you in a position to throw far effortlessly
MIKE STEIN JAVELIN TRAINING GUIDE
MIKE STEIN JAVELIN TRAINING GUIDE
The exact training system which took me from never throwing javelin, to throwing 75 meters and breaking my school record. The guide will have 10 throwing workouts, 8+ approach workouts, 5+ sprinting/running workouts, med ball workouts to throw further, a complete 4-day/week lifting program, and a daily mobility routine. These are exactly the type of workouts I did to throw 75 meters, and I will show you how to tailor them specifically to YOU. The guide will also include sections on diet/recovery for javelin throwers, how to make technical changes using visualization, and simple drills you can do everyday to improve. The guide is 71 pages, and will also include a free zoom consultation with me to go over questions you may have, analyze throws etc.
@MIKESTEINTHROWING TIK TOK
@MIKESTEINTHROWING TIK TOK
MIKE STEIN THROWING YOUTUBE CHANNEL
MIKE STEIN THROWING YOUTUBE CHANNEL
University of Iowa Javelin Thrower, Big Ten Champion 2024, First Team All American, @Athluence.ai athlete
4 Throws JAVELIN EQUIPMENT (Code MIKESTEIN for 10% off)
4 Throws JAVELIN EQUIPMENT (Code MIKESTEIN for 10% off)
Find premium track equipment for training and competitions at 4Throws. Shop javelins, discus, shot puts, hammers, and more for athletes of all levels.
MIKE STEIN THROWING: TOP 10 TIPS TO THROW FURTHER (FREE)
MIKE STEIN THROWING: TOP 10 TIPS TO THROW FURTHER (FREE)
Lifestyle of An Elite Javelin Thrower: A Free Guide
Lifestyle of An Elite Javelin Thrower: A Free Guide
Mike's 75m Training Process
Mike's 75m Training Process
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Just Rippin' #5 - Mike Stein
Just Rippin' #5 - Mike Stein
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Episode 57: Mike Stein
Podcast
·
Podcast
Episode 57: Mike Stein
Through the Point · Episode
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