@mindmadewell
Mind Made Well Counseling
Book An Appointment — MindMadeWell
Book An Appointment — MindMadeWell
Register for an Event/Well-Mom
Register for an Event/Well-Mom
Bloom and Breathe: A Lavender Farm Retreat for Moms
Bloom and Breathe: A Lavender Farm Retreat for Moms
Join us for a relaxing day at a lavender farm, where moms can bloom and breathe in the tranquil surroundings.
Making Mom Friends: Why It’s So Hard (and What Can Help) — Mind Made Well Counseling PLLC - Barrington, Illinois
Making Mom Friends: Why It’s So Hard (and What Can Help) — Mind Made Well Counseling PLLC - Barrington, Illinois
Understanding Matrescence: The Journey into Motherhood — Mind Made Well Counseling PLLC - Barrington, Illinois
Understanding Matrescence: The Journey into Motherhood — Mind Made Well Counseling PLLC - Barrington, Illinois
Doula Decisions
Doula Decisions
New Year, New Benefits - Checking Your Insurance Coverage
New Year, New Benefits - Checking Your Insurance Coverage
Boundaries During the Holidays
Boundaries During the Holidays
Navigating Holiday Relationships with Ease Family gatherings, holiday stress, and tricky dynamics—oh my! But this season doesn’t have to drain your energy. In our latest blog post, we’re sharing practical strategies to help you: Set thoughtful boundaries with confidence Navigate tricky
Five Things You May Not Know About Postpartum Depression
Five Things You May Not Know About Postpartum Depression
Tips from a Mom-Therapist on Managing Emotions When Your Child Starts School — Mind Made Well Counseling PLLC - Barrington, Illinois
Tips from a Mom-Therapist on Managing Emotions When Your Child Starts School — Mind Made Well Counseling PLLC - Barrington, Illinois
The Art and Science of Making Mom Friends
The Art and Science of Making Mom Friends
The Art and Science of Making Mom Friends
10 Things I Wish I Could Tell My Postpartum Self
10 Things I Wish I Could Tell My Postpartum Self
Navigating the postpartum period can be both beautiful and challenging. The transition into motherhood comes with its own set of joys and struggles. Looking back, there are many things I wish I could have told my postpartum self to make the journey a bit smoother and kinder. Here are ten insights I
How CBT Can Help You Feel Less Anxious — MindMadeWell
How CBT Can Help You Feel Less Anxious — MindMadeWell
Mind Made Well Counseling PLLC
Mind Made Well Counseling PLLC
Calming Pre-Therapy Anxiety — MindMadeWell
Calming Pre-Therapy Anxiety — MindMadeWell
Have you been considering therapy but felt scared to make your first appointment? This is completely normal. Many people experience discomfort, anxiety, or even fear prior to making a scheduling an appointment. This is in part because therapy feels very vulnerable. Exposing our inner worlds, our t
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