Marc El Mouzawak
Snowboard instructor,Breathwork coach, Beekeeper .Founder of Purple sheep &TawlÖ
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Morning Breathwork Ritual Questionnaire
Morning Breathwork Ritual Questionnaire
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10 MIN - التنفس الواعي المتصل مع حبس النفس (Energy Mastery WITH MARC) // Namat Beirut
10 MIN - التنفس الواعي المتصل مع حبس النفس (Energy Mastery WITH MARC) // Namat Beirut
التنفس الواعي المتصل مع حبس النفسهذا نوع التنفس جزء لا يتجزأ من طقوسنا الصباحية يعرف باسم "إتقان الطاقة" or ‘’energy mastery، ويعمل كمحفز طبيعي لتنشيط الجسم ...
5 MIN | Box Breathing Technique | Marc's Soothing Session
5 MIN | Box Breathing Technique | Marc's Soothing Session
Welcome again to Namat Live! In this video, join Marc, our expert in mindfulness and breathwork, as he guides you through the Box Breathing Technique designe...
5 MIN - Energy Mastery WITH MARC // Namat Beirut
5 MIN - Energy Mastery WITH MARC // Namat Beirut
The Breath Of fire , an integral component of our morning ritual knows as ‘’ Energy Mastery’’, serves as a natural catalyst for revitalising our body and min...
5 MIN - تقنية التأمل والتنفس ٤-٧-٨ (Meditation & Breathing Technique 4-7-8 WITH Marc)// Namat Beirut
5 MIN - تقنية التأمل والتنفس ٤-٧-٨ (Meditation & Breathing Technique 4-7-8 WITH Marc)// Namat Beirut
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