Small group Pregnancy Pilates 🤰🏻
Movement for the moment you're in 🤎

Led by Caoimhe Murray MISCP | Women's Health Specialist

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Sign up for Pregnancy Pilates

🧘🏻‍♀️ 6 WEEK TERM
- Next term starting Saturday 14th February
- 6 weeks of Pilates, education, peer and physio support for €135 
                                                                                        
🤰🏻PAY AS YOU GO                                                         
If you are due your baby during a block of classes, a pay-as-you-go option is available at €24 per class. Please contact me directly to arrange.

Class Package Info 📋

Hi 👋🏻 , I’m Caoimhe and I’m a Chartered Physiotherapist and Female Pelvic Health Specialist with a passion for helping women feel strong, comfortable and confident in their bodies during pregnancy, postpartum and beyond.

I graduated with a BSc Molecular Medicine from Trinity College Dublin, and later completed a MSc Physiotherapy at the University of Limerick. I now blend my clinical Women’s Health training with physio-led Pilates to create safe, supportive classes for mums and mums-to-be.

I’m also a mam myself, so I understand first-hand the physical (and emotional!) ups and downs that come with pregnancy, birth and the transition into motherhood. My goal is to create a space where you feel supported, understood, and empowered to move in a way that feels good for your changing body.

Whether you're easing aches, building strength, or simply wanting a moment to connect with yourself, I’m here to guide you every step of the way💕

About me 🙋🏻‍♀️

**coming soon** Post-natal Mam & Baby Pilates - Register interest

Contact me

Move into Motherhood Pilates

Post-natal Pilates coming soon - register your interest and be the first to hear about it!

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Move into Motherhood Pilates

Small group Pregnancy Pilates 🤰🏻 Movement for the moment you're in 🤎 Led by Caoimhe Murray MISCP | Women's Health Specialist