Tu vida no se detiene a los +55, evoluciona. 🌿 Te ayudo a reencontrarte y diseñar una nueva etapa llena de propósito y vitalidad. Mindful-Coaching con alma.

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Reserva 20 min - Sesión Descubrimiento

Este libro de trabajo ofrece un enfoque de dos partes con auto indagación, planificación de acciones y ejercicios prácticos de atención plena para ayudar a las mujeres a liberar el control y vivir con la incertidumbre.

Ejercicios para soltar el control y tolerar la incertidumbre

FREE - Soltar el control (workbook)

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Myndworking-Susana Gállego

30 días para recuperar tu espacio interior: Journal guiado de mindfulness y libro para colorear para adultos que alivia el estrés, la ansiedad y fomenta el cuidado personal diario. (Spanish Edition)

Mindful Self Care Workbook - Thoughtful Gift - Instant Digital Download - Emotional Management - Busy Real life

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