Coach Laurie
Helping women 40+ lose fat, gain muscle & trust their bodies with fitness, nutrition + Human Design. Fit over 40 isn’t a myth—it’s my specialty.
My FREE Method to Fat Loss For Women over 40
My FREE Method to Fat Loss For Women over 40
Live Leaner, Lighter and Longer
Fuel for Fat Loss over 40: Eat to Lose Weight
Fuel for Fat Loss over 40: Eat to Lose Weight
Personalized Macros & Custom Meal Plan Designed for You (with a splash of Human Design, a dose of real-life flexibility, and zero food guilt)
Strong After 40 Isn't Optional: LEAN Muscle Personalized Coaching Program
Strong After 40 Isn't Optional: LEAN Muscle Personalized Coaching Program
Personalized Progressive Strength Training program with support - 3 month & 6 month options
How to work with me 1-1
How to work with me 1-1
This questionnaire will give me information about you, your hormones and your weight loss journey to better personalize your jouney
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