@openforwards
Self-Help Coach
Self-Help Coach
Search for articles or posts
Search for articles or posts
The Openforwards Self-Help Hub. Free resources to reduce anxiety, create calm and improve communication. Articles, Video, Podcasts, Guides...
Discover your Psychological Flexibility Score
Discover your Psychological Flexibility Score
Improve your mental health with the psychological flexibility scorecard.
Take the Effective ACT Therapist Scorecard
Take the Effective ACT Therapist Scorecard
Ebook: SEED an ACT Supervision Model
Ebook: SEED an ACT Supervision Model
Explore the SEED Model to enhance your ACT Supervision skills with our comprehensive guide for therapists.
Join the Practitioners' Community
Join the Practitioners' Community
The ACT Practitioners Community brings together counsellors, therapists, coaches and psychologists who want to learn Acceptance and Commitment Therapy (ACT) ...
APT in ACT - Youtube Channel for ACT Practitioners
APT in ACT - Youtube Channel for ACT Practitioners
APTinACT is here to help you build your knowledge & skills in Acceptance & Commitment Therapy (ACT). ACT pronounced as one word, not as individual letters, is a model of behaviour change. Rooted in behavioural science and functional contextualism, ACT focuses on alleviating human suffering and advancing human well-being through a proven process of change called Psychological Flexibility. Your show host is ACBS peer-reviewed ACT Trainer Jim Lucas. Jim is an accredited Cognitive Behavioural Therapist Practitioner and Supervisor with BABCP and a Teaching Fellow at the University of Birmingham's CBT Programme. Jim has taught over 1000 helping professionals, including CBT Therapists, Physiotherapists, Probation Officers, Medics, Occupational Therapists, Psychologists and Counsellors, how to integrate ACT into their therapeutic practice. Watch these videos to learn more about ACT. My purpose here is to help you become a more competent ACT Practitioner. Let's get APT in ACT.
Book a Consultation
Book a Consultation
Who are we and how are we different?
Who are we and how are we different?
Counselling Services
Counselling Services
Openforwards provides private therapy and counselling in Birmingham including CBT, ACT and EMDR. Get in touch to book a consultation.
Work with us?
Work with us?
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