@optimumfitness_
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Day & Week Passes
Small Group Training
Small Group Training
This session will allow for up to 4 people to join a gym-based session at Optimum Health and Fitness, Tetbury, run by Maddi. The session format will run roughly as follows: * Mobility & Activation * Strength Superset 1 * Strength Superset 2 * Skill Bias * Aerobic Finisher The session will suit a
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