@ouryogaspacesydney
Book A Class
Book A Class
We have three different styles of yoga on our schedule. Read more about these, view our Mosman timetable and book your classes here.
An Introduction to Tai Chi
An Introduction to Tai Chi
Tai Chi is a slow, intentional movement practice that develops strength, balance, coordination, and calm focus through simple, flowing sequences coordinated with breath. While it has roots as a martial art, Tai Chi is now widely practised for its ability to support nervous system regulation, mobilit
The Power Within: One-Day Urban Retreat
The Power Within: One-Day Urban Retreat
DETOX together
DETOX together
Join our March group detox led by Nutritionist Emma de Ferranti for expert guidance, support, and a 2-week home detox plan with face to face workshop to kick it off. The perfect way to start 2026.
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Visit Our Website
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