Coach Jake
Performance Coach •HYROX •TRIATHLON •HYBRID
1:1 Coaching Application - Apply Here!
1:1 Coaching Application - Apply Here!
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Xendurance | Certified Sport & Performance Products
Xendurance | Certified Sport & Performance Products
Clinically researched nutritional supplements. From professional athletes and Olympians to parents on-the-go, we have crafted a line of products to positively impact your life everyday.
LSKD | "Jake15" for 15% off
LSKD | "Jake15" for 15% off
Shop LSKD mens & womens activewear, gym clothing, streetwear online. Functional sportswear with a street aesthetic, high quality fabrics that are made to last. Buy Now, Pay Later options available. Shop online today!
Best Shaker Cups & Protein Shaker Bottles | BlenderBottle®
Best Shaker Cups & Protein Shaker Bottles | BlenderBottle®
For smooth, delicious protein shakes every time, buy a BlenderBottle, the best-selling protien shaker bottles on the market since 2004. Visit our website today to learn more.
Hyrox Mana - 16 week Progressive Program
Hyrox Mana - 16 week Progressive Program
16 Week HYROX training Program Week 1-4 Aerobic Foundation Week 5-8 Base Building Week 9-12 Hyrox Endurance Week 13-15 Race Specific Training Week 16 Taper Week + Race Specific warm up Each week includes: 3x Strength Sessions focusing on key compound lifts 1-2x Speed/Tempo run sessions 3-4x Hyrox Specific workouts and intervals Easy and long runs depending on where you are in the program The Hyrox Mana program comes with 1:1 messaging with coach Jake about workouts, nutrition, and race strategy. If the overall volume/intensity of some of the workouts are too much I am here to help scale them to your ability.
Instagram - jakeagibbs
Instagram - jakeagibbs
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