Preform Massage Therapy
Pain Management & Soft Tissue Therapy

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Day 1 of 3. 30-min session that address most common spinal & shoulder pathologies (impingement, stiffness, hypomobility), combine neural-tissue, joint, and motor-control elements, and utilize actually effective drill that are a bit more than just the typical cat-cow / birddog playbook. All drills are pain-free ROM only. Stop or regress if discomfort

FREE Shoulder & Spine Mobility Program Day 1

FREE Shoulder Mobility Day

Preform Massage Therapy | Holyoke [ Book now ]

Preston

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Preston

Preform Massage Therapy Pain Management & Soft Tissue Therapy