safesingapore
Setting the standard for fitness & exercise education in SG. 📚 Certifications | Workshops | Mentorship 💡 Applied. Credible. Transformative.
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COURSE SYNOPSIS
[SYNOPSIS] Foam Rolling & Mobility
[SYNOPSIS] Foam Rolling & Mobility
[SYNOPSIS] Resistance Bands Fundamentals
[SYNOPSIS] Resistance Bands Fundamentals
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CONTINUING EDUCATION
Coaching 101 Workshop - Registration
Coaching 101 Workshop - Registration
Welcome! You are invited to join a meeting: Coaching 101 by SAFE. After registering, you will receive a confirmation email about joining the meeting.
Rehab Senior
Rehab Senior
Resistance Band Fundamentals
Resistance Band Fundamentals
COURSE DETAILS: Date: 30 January 2026 (Friday) Time: 10:00am – 5:00pm Location: Impact Fit Gym, 38 Cleantech Loop, #01-031, Singapore 636741 Fee: S$395 per attendee Accreditation: ACE Approved (0.7 CECs) ABOUT THE COURSE: Unlock the full potential of resistance bands with our Fundamentals of Resistance Bands Training (Level 1) course. Led by renowned educator Coach Dexter Jemuel Tay, this 7-hour workshop covers: Essential techniques and the science-backed benefits of resistance bands. Multi-planar movement and programming for diverse needs. Strength training, mobility, and functional health applications. This course is perfect for Personal Trainers and fitness enthusiasts looking to elevate their training approach. Upon registration, SAFE will reach out to you individually to sort out payment. Please note that this course is only approved for UTAP funding. Spaces are limited, so register now to secure your spot! Contact: For inquiries, please email dextertay@safe-singapore.com.
Foam Rolling & Mobility – From Release to Control
Foam Rolling & Mobility – From Release to Control
Practical Coaching Proficiency Certification (PCPC)
Practical Coaching Proficiency Certification (PCPC)
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