Sequencing Yoga

School of Yoga Sequencing operates as an educational platform connecting sports medicine principles with yoga instruction through specialized certification programs and professional development resources. The platform's core offering includes a 40-hour yoga for athletes certification course, designed for yoga teachers, coaches, and physical therapists. These programs integrate functional anatomy, biomechanics, and nervous system regulation protocols specific to athletic performance. Dr. Jamie Bovay leads the winter sports program, focusing on biomechanical requirements for skiing, snowboarding, ice skating, and sledding activities. Senior yoga teacher Hayley Winter facilitates a monthly mentorship program featuring live Q&A sessions and technical resources. The curriculum covers sequencing methodology, functional anatomy applications, and professional practice guidelines. The platform serves two distinct professional segments: sports industry practitioners incorporating yoga principles into athletic training programs, and yoga instructors pursuing advanced certifications. Training modules emphasize practical applications of sports science in yoga sequencing, injury prevention protocols, and performance optimization techniques. The educational framework translates clinical research into structured teaching methodologies for both athletic and therapeutic contexts.