@silviastolimindsetcoaching
Mindset coach & holistic therapist
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NEW BLOG -From Overwhelm to Empowerment: The Art of Saying 'No' at Work
NEW BLOG -From Overwhelm to Empowerment: The Art of Saying 'No' at Work
Have you ever found yourself agreeing to something at work just to keep the peace or avoid disappointing someone? It’s a familiar scenario for many of us. In the hustle and bustle of the workplace, it’s easy to slip into the habit of saying “yes” without truly considering the impact on our own needs. Learning how to say no at work can feel daunting but is essential for our well-being.While it might feel good in the moment to be the accommodating team player, this tendency can stretch us thin and
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FREE eBOOK Feeling stressed? Take a breath!
FREE eBOOK Feeling stressed? Take a breath!
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