simarata.dhillon
Food Scientist & Harvard-Trained Health & Mindset Coach | Lifestyle Medicine & Food-as-Medicine Strategist
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Simarata Dhillon, PhD - Food Scientist & Harvard-Trained Lifestyle Medicine & Health Coach Welcome! I help adults take control of their health though science-backed lifestyle strategies. From preventing chronic diseases like metabolic syndrome, diabetes, and heart disease, to optimizing nutrition, exercise, sleep, and stress management, my goal is to empower you to live stronger, healthier, and fully alive. Expect clear, actionable guidance, educational insights, and motivational tips to help you make sustainable changes. Get personalized coaching & resources: www.simaratadhillon.com Disclaimer: Content is for educational purposes only and is not medical advice. Always consult a healthcare provider for personalized medical guidance.
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Simarata Dhillon, PhD | Harvard-Trained Health & Mindset Coach | Science-Backed Coaching for Stress, Fatigue & Chronic Conditions
Simarata Dhillon, PhD | Harvard-Trained Health & Mindset Coach | Science-Backed Coaching for Stress, Fatigue & Chronic Conditions
Harvard-Trained Transformation Coach Helping You Go From Burnout to Optimized Health, Cognition & Elevated Performance
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