Question 1

What is Mental Health First Aid?

Accepted Answer

Mental Health First Aid is an evidence-based training that teaches you how to identify, understand, and respond to signs of mental health and substance use challenges in adults.

Question 2

How long is the training?

Accepted Answer

There are three ways to learn Mental Health First Aid:

In-Person: Learners receive their training during a 7.5-hour instructor-led session.

Blended (Virtual): Learners complete a 2-hour self-paced online course and participate in a 4.5-5.5 hour instructor-led virtual training.

Blended (In-Person): Learners complete a 2-hour self-paced online course and participate in a 4.5-5.5 hour instructor-led in-person training.

Question 3

Can I take the training if I live outside the United States?

Accepted Answer

While you can technically join virtual sessions from anywhere, Mental Health First Aid certification and resources are designed specifically for the U.S. healthcare and mental health systems. The training focuses on American resources, crisis response protocols, and legal frameworks that may not apply in other countries.

Question 4

What formats do you offer?

Accepted Answer

Training is available both virtually (via Zoom) and in-person, depending on your preference and group needs.

Question 5

What group sizes do you accommodate?

Accepted Answer

Individual participants can join monthly public sessions. Private group training is available for 5-30 participants.

Question 6

What will I learn in the training?

Accepted Answer

You'll learn to recognize warning signs, use the ALGEE action plan, respond to crises, de-escalate situations, connect people to resources, and practice self-care.

Question 7

Do I receive a certification?

Accepted Answer

Yes, upon completion you'll receive a 3-year Mental Health First Aid certification from the National Council for Mental Wellbeing.

Question 8

What are your payment terms?

Accepted Answer

Full payment is required at registration. All sessions are non-refundable and transferable.

Question 9

Who should take this training?

Accepted Answer

Anyone who wants to help others - workplace leaders, educators, healthcare workers, parents, community members, and caring individuals.

Question 10

What materials are included?

Accepted Answer

You'll receive a digital workbook and manual, resources, reference materials to keep after training and of course your Mental Health First Aider Certificate that is vaild for 3 years.

Question 11

How do I register?

Accepted Answer

Contact me for a free 30-minute consultation to discuss your needs, or check my Linktree for upcoming public session dates.

Training with Sydnei

Mental Health First Aid inquiries, resources, and classes. Education that builds confidence to support mental health. 💜

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