tacklinglifewithjess
Helping you get sober, and build a healthier life, one step at a time.
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Tackling Life: Sober Edition (Digital Sobriety Tracker & Guided Journal)
Tackling Life: Sober Edition (Digital Sobriety Tracker & Guided Journal)
You already know alcohol isn’t helping you.This Feb-December 2026 guided journal gives you the structure to actually stop. For good.Created from lived experience, this is a practical guide to building consistency and self-respect while going alcohol-free.Inside you’ll get:• A powerful “Write Your Why” anchor page• Daily sobriety tracker (mood, cravings, energy, habits)• Shame-free relapse reflection• Weekly & monthly check-ins• Sober streak tracking• My sobriety story• Real talk about alcohol (no sugar coating)• Practical tips for cravings & social situations• Book recommendations that shift your mindset• And more!This isn’t about perfection. It’s about small wins that compound.Whether you’re on day 1 or starting again, this guide helps you stay accountable, reduce shame, and take control back.Download instantly. Start today.
Tackling Life: Sober Edition FREE 7-Day Sober Reset Guided Journal
Tackling Life: Sober Edition FREE 7-Day Sober Reset Guided Journal
You already know alcohol isn’t helping you.This 7-Day Sober Reset gives you the structure to pause, reset, and prove to yourself that you can do this.Created from lived experience, this is a short, focused introduction to building awareness, consistency, and self-respect without alcohol.Inside you’ll get:• A powerful “Write Your Why” anchor page• 7 daily sobriety tracker pages (mood, cravings, energy, habits)• A weekly reflection page to review wins & challenges• A gentle, shame-free approach to slips• Practical mindset prompts to help you stay groundedThis isn’t about perfection. It’s about momentum.You don’t have to commit to a year.Just commit to 7 days.Whether you’re on day 1 or starting again, this reset helps you slow down, reflect, and interrupt the cycle.Start today. One page at a time.
YouTube
YouTube
Helping you lose fat, gain muscle, quit drinking, and build a healthier life, one step at a time. I share: • Home workouts you can follow along with • Tips to get and stay sober • Simple healthy meal prep Shh… (New journal in the making… 😏) Follow if you want real support and practical tools to become your strongest and healthiest self. If I can, YOU CAN.
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