@talisthenics.fit
Calisthenics and Gymnastic trainer
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đȘđ»6 Week Intermediate Bodyweight WorkoutđȘđ»
đȘđ»6 Week Intermediate Bodyweight WorkoutđȘđ»
This progressive program aims to help intermediate users improve their strength and various bodyweight exercises. You will be guided through this 6-week journey step by step, gradually increasing the maximum repetitions for each exercise. This will a...
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