The change starts with us.

Brain Health Assessment by Dr. Daniel Amen | #1 Brain Type Quiz

Improving Emotional Intelligence (EQ): Expert Guide

Free Unconscious Bias Training | NonprofitReady

Racism and mental health

Relay For Life | Cancer Walk | Cancer Fundraising Events ::

Exploring the Sober-Curious Movement

‎Nomo - Sobriety Clocks

Overcome Resentment, Have Better Relationships, and Create Viral Content with Impact with Joy Harrington

Becoming more disciplined

How positivity changes the brain

Cleansing the body and mind with parasite detoxing

How Inflammation Affects Your Health

Foods that fight inflammation - Harvard Health

Macro Calculator

Know Your Macros-Why Macronutrients Are Key to Healthy Eating | Cedars-Sinai

Free personality test, type descriptions, relationship and career advice | 16Personalities

8 Games & Activities to Improve Emotional Intelligence - MentalUP

A Review of Binaural Bates and the Brain - PubMed

Binaural Beats Frequencies Guide

Effects of colors on the human brain

Racism and mental health and the role of mental health professionals - PMC

Confronting Prejudice: How to Protect Yourself and Help Others

Food Dyes: A Rainbow of Risks

Toxicology of food dyes - PubMed

Ultra-processed foods linked to poorer brain health | Harvard T.H. Chan School of Public Health

Sign the Petition

Studies Show Pornography Changes the Brain

Harms of Pornography | Center for Arizona Policy

Sign the Petition

Is homophobia associated with homosexual arousal? - PubMed

Has “Homosexual” always been in the Bible? — forge

The Brain and Gender Identity: Current Evidence and Implications for Practice (Podcast)

Breathing Exercise

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