@themindfulnessclinic
Retreats
Transforming Rumination and Worry into Ease | Elysia Wellness Retreat
Transforming Rumination and Worry into Ease | Elysia Wellness Retreat
Each Saturday evening you can experience an exciting guest speaker on a range of topics to inspire you. Learn more and be motivated by leading authors, health or wellness experts or sporting greats.
May 2026 - Delightful France, A Mindfulness Retreat Like No Other
May 2026 - Delightful France, A Mindfulness Retreat Like No Other
Imagine waking up in a stunning French château, surrounded by rolling vineyards and the timeless charm of Burgundy. Your days unfold with morning mindfulness, gentle yoga, and deep conversations, all nourished by exquisite food and the magic of the French countryside.
Speaking
Mindfulness Alive Podcast
Mindfulness Alive Podcast
Hosted by Charlotte Thaarup from The Mindfulness Clinic, Mindfulness Alive shows you how to embrace the art of Mindfulness for a kinder, calmer life. Whether you’re looking to improve your well being, to treat your body kindly and enjoy better health, or to create a productive and stress-free work environment, Charlotte’s podcast and guest interviews will guide you through the science behind Mindfulness, the benefits of living more mindfully, and the latest techniques and strategies for lighter, stress free living.
Little People Big Dreams Conference
Little People Big Dreams Conference
Register on Humanitix - Little People Big Dreams Conference hosted by Child Australia. DoubleTree by Hilton Hotel Esplanade Darwin, 116 Esplanade, Darwin City NT 0800, Australia. Saturday 11th October 2025. Find event information.
Read our latest article
The Power Of Accountability For All
The Power Of Accountability For All
Mindfulness Resources
🎁 Free Mindfulness Gifts
🎁 Free Mindfulness Gifts
Meditation: Breathing In and Breathing Out
Podcast
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Podcast
Meditation: Breathing In and Breathing Out
Programs
Mindful Caring
Mindful Caring
Mindfulness@Work
Mindfulness@Work
Dear Body (Mindful Eating)
Dear Body (Mindful Eating)
"Your body is precious. It is our vehicle for awakening. Treat it with care.” ~Buddha. Mindful Eating is for anyone who eats. Whether you want to lose weight, call a truce in the war with your dear body, change your relationship with food, or reduce your daily stress by making healthier choices.
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