Astra Farquharson, Mindfulness Mentor & Founder of Therapy Yoga

View therapyyoga’s Linktree to discover and stream music from top platforms like YouTube, Spotify here. Your next favorite track is just a click away!

therapyyoga | Instagram, Facebook | Linktree

My Journey from Student to Teacher: Youtube Interview with Tara Fraser

Podcast: Permission to Pause - 15 Minute Meditation for Busy Minds

Podcast: 3 Golden Rules for Good Sleep!

Podcast: 4 Simple Steps to S.T.O.P Stress

Podcast: 3 Mindful Steps for Low Mood

Podcast: 3 Steps to Mindful Eating!

Connect on LinkedIn

Follow on Facebook 

@therapyyoga

Enjoy 30 days of Hulu for FREE

Claim 10 free meals* from HelloFresh

Get 60% off Sitewide

Sip your way to stronger health with 30% off at ARMRA

Save 10% at Omnilux LED

Save 10% on Ritual Multivitamins Subscriptions

You've scored 50% OFF Factor 🤤

Join now and get 50% off a Club membership

Get your first box FREE with Curology!

Claim your $20 bonus with Acorns

Sign up for Headspace Today and get a 14 day free trial!

Get AAA membership for half the price!

Get 30¢/gal cash back on gas at major stations

Get 15% off at Equip Foods

20% Off the at FabFitFun with code INSIDER20

Get 80% off your first order when signing up to be a VIP!

Get 15% off for cleaner skin at CLEARSTEM

Get your first box FREE with Agency!

50% off + Free Shipping at Purple Carrot!

Power Up with Daily Harvest's High-Protein Smoothies

Save $100 with Gobble

Save 10% on your First Maev Order!

15% off your favorite non-alcoholic spirits at The Zero Proof

10% off JLab’s award‑winning audio gear

Get help with or without insurance. Use code SPACE80 for $80 off.

Start speaking a new language in just 3 weeks