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Evidence-based mental health info & self-help tools | Sources cited in our IG posts & mental health myth busts | By the team at @truthbehindtrending
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NAMI – Info, support, education
NAMI – Info, support, education
Get mental health support, education, and advocacy from NAMI—the nation’s largest grassroots organization for people affected by mental illness.
988 Suicide & Crisis Lifeline
988 Suicide & Crisis Lifeline
At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…
Crisis Text Line Text HELLO to 741741
Crisis Text Line Text HELLO to 741741
Text HOME to 741741 for free, 24/7 confidential crisis support in English & Spanish. Suicide hotline for anxiety, depression, bullying.
The Trevor Project (LGBTQ+ Youth)
The Trevor Project (LGBTQ+ Youth)
The Trevor Project is a non-profit suicide prevention organization that provides 24/7 crisis support services, research, and advocacy for LGBTQ+ young people.
Links to Articles
Impact of a Yoga and Meditation Intervention on Students' Stress and Anxiety Levels
Impact of a Yoga and Meditation Intervention on Students' Stress and Anxiety Levels
Exposure to Ghosting, Gaslighting, and Coercion and Mental Health Outcomes
Exposure to Ghosting, Gaslighting, and Coercion and Mental Health Outcomes
A Theoretical Framework for Studying the Phenomenon of Gaslighting
A Theoretical Framework for Studying the Phenomenon of Gaslighting
Posttraumatic stress disorder (PTSD) prevalence: an umbrella review | Psychological Medicine | Cambridge Core Posttraumatic stress disorder (PTSD) prevalence: an umbrella review
Posttraumatic stress disorder (PTSD) prevalence: an umbrella review | Psychological Medicine | Cambridge Core Posttraumatic stress disorder (PTSD) prevalence: an umbrella review
Motivational, emotional, and behavioral correlates of fear of missing out
Motivational, emotional, and behavioral correlates of fear of missing out
TikTok and Attention-Deficit/Hyperactivity Disorder: A Cross-Sectional Study of Social Media Content Quality
TikTok and Attention-Deficit/Hyperactivity Disorder: A Cross-Sectional Study of Social Media Content Quality
TikTok on the clock but the #fitspo don’t stop: The impact of TikTok fitspiration videos on women’s body image concerns
TikTok on the clock but the #fitspo don’t stop: The impact of TikTok fitspiration videos on women’s body image concerns
Taking a Break: The Effects of Partaking in a Two-Week Social Media Digital Detox on Problematic Smartphone and Social Media Use, and Other Health-Related Outcomes among Young Adults
Taking a Break: The Effects of Partaking in a Two-Week Social Media Digital Detox on Problematic Smartphone and Social Media Use, and Other Health-Related Outcomes among Young Adults
Other Resources
CHADD - Improving the lives of people affected by ADHD
CHADD - Improving the lives of people affected by ADHD
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) is the nation's leading nonprofit organization serving people affected by ADHD.
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