Telisha Webster: Vibrant Woman

Visit Telisha's Website: embodimoon.com

Guided Meditation: Telisha's Meditation for Tapping into Gratitude

Embodied Movement: Telisha's Live Classes + Resources for Home Practice

Playlist: Music for Embodied Movement

Playlist: Activating Your Vibrant Woman

Pleasure Activism: The Politics of Feeling Good with Adrienne Maree Brown & Amita Swadhin | Healing Justice Podcast

Embodiment Practices & A Woman's Body | Teaching Excerpt from Michaela Boehm

How Do I Get Sh*T Done But Not Get Stuck In My Head? | ‎The Michaela Boehm Podcast

The Neuroscience of Gratitude & Effects on the Brain | Positive Psychology

The Holy Trinity Exercise (including Brags): A Tool for Creating Inclusive Cultures | Blue Sky Institute

Why We Need To Celebrate Minor Milestones | Forbes

The (under-used) Art of Celebrating Yourself | The School of Embodied Arts Podcast