Victoria Smart
Health, Wellness & Happiness - Writer, Editor, Creator & Host.
Brain Training: How to Improve Cognitive Health with Anna Lancaster - The Beauty Triangle
Brain Training: How to Improve Cognitive Health with Anna Lancaster - The Beauty Triangle
The relentless pressure of modern life can lead to cognitive fog, mental fatigue, emotional overwhelm and neurological imbalances, preventing us from...
Addressing Acne… with Dr Anjali Mahto - The Beauty Triangle
Addressing Acne… with Dr Anjali Mahto - The Beauty Triangle
Acne is (simply) the medical term that doctors use for spots. Acne is a disorder of the pilosebaceous unit of the skin – which consists of a hair follicle and...
Body Image, Over-Exercising and Hypothalamic Amenorrhea with Victoria Smart we
Podcast
·
Podcast
Body Image, Over-Exercising and Hypothalamic Amenorrhea with Victoria Smart we
Podcast Episode · The Womens Wellness Show · 12/04/2024 · 47m
Acne & Acne Scaring with Dr Anjali Mahto 🎤 📺
Acne & Acne Scaring with Dr Anjali Mahto 🎤 📺
When breakouts occur, scarring (and low self-esteem) can swiftly follow – so what are the simple steps to getting acne under control? From the role of laser ...
How to Transition into Autumn… with Kay Montano - The Beauty Triangle
How to Transition into Autumn… with Kay Montano - The Beauty Triangle
When I was 16 years old, I was obsessed with everything to do with the arts: I was obsessed with music, by fashion magazines; with movies and books and literature. I loved...
How to Summer-Proof Skin… with Dr Barbara Sturm - The Beauty Triangle
How to Summer-Proof Skin… with Dr Barbara Sturm - The Beauty Triangle
As summer takes hold, aesthetics expert and anti-inflammatory pioneer, Dr Barbara Sturm, shares her tips and tricks to optimising skin health - from the inside-out…
Steps to Stress Less - Victoria Smart x Sarah Chapman x Dr Sherina Balaratnam x Anna Lancaster
Steps to Stress Less - Victoria Smart x Sarah Chapman x Dr Sherina Balaratnam x Anna Lancaster
What are the everyday ways that we can learn to stress less – while effectively calming our skin, body and mind?
How to Feel Supercharged - Victoria Smart x Dr Federica Amati
How to Feel Supercharged - Victoria Smart x Dr Federica Amati
How To Brighten Skin & Body - Victoria Smart x Dr Wassim Taktouk / Dr Rachna Murthy / Julien De Richeville
How To Brighten Skin & Body - Victoria Smart x Dr Wassim Taktouk / Dr Rachna Murthy / Julien De Richeville
Looking to brighten both skin and body? The answer lies in blend of cutting-edge ingredients and detoxifying techniques…
Simple Ways to Sleep Better – Victoria Smart x Dr Oliver Bernath
Simple Ways to Sleep Better – Victoria Smart x Dr Oliver Bernath
Seeking a better night’s slumber? Neurologist and sleep expert, Dr Oliver Bernath, shares the shut-eye tips that you need to know…
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