waitysm
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廣東話打氣簽筒 by waitysm
廣東話打氣簽筒 by waitysm
Exploring self-compassion through writing | Dr. Kristen Neff
Exploring self-compassion through writing | Dr. Kristen Neff
Everybody has things about themselves that they don’t like. In this exercise you’ll write a letter to yourself about your human imperfection with acceptance and compassion.
面對突如其來既事件，記得「安、靜、能、繫、望」
面對突如其來既事件，記得「安、靜、能、繫、望」
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