@whitneymarie93
Better Than Yesterday Challenge Intake Form
Better Than Yesterday Challenge Intake Form
Better Than Your Yesterday Challenge Guidelines!!! ✅ 45 minutes of movement a day ✅ Set media limits for yourself ✅ Eat well, focus on weekly challenges ✅ Pick up and old/ new hobby ✅ Drink your water! 👉🏼 For participation points: keep track of your daily accomplishments (tracker to follow). When I post check ins, comment on those! ✨ Extra points for posting on your personal social media with #betterthanyesterday and/or tag Whitney Bennett - Health & Wellness Advocate (@amplifyurlyfe on Instagram) Anyone can participate! Whether you are working with a trainer/nutritionist, involved in fitness classes, or have no experience, we are here for you! This is a community for accountability, challenges, and knowledge. Happy to have you here! 💛
Better Than Yesterday Lifestyle Challenge Group
Better Than Yesterday Lifestyle Challenge Group
$10 off Branch Basics
$10 off Branch Basics
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