@yogawithadelinetien
Curious. Dedicated. Out-of-the-box thinker. Advocate for REST and slowing down.
Events, Workshops and Trainings
Restorative Yoga Immersion (April 2026) - Registration
Restorative Yoga Immersion (April 2026) - Registration
Series details and registration on our Punchpass website.
Restorative Yoga Immersion (April 2026) - Full Brochure
Restorative Yoga Immersion (April 2026) - Full Brochure
Get On My Wait List!
REGISTER FOR MY UPCOMING WORKSHOPS AND TRAININGS
REGISTER FOR MY UPCOMING WORKSHOPS AND TRAININGS
Interesting Reads
The surprising benefits of standing on one leg
The surprising benefits of standing on one leg
Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain healthier.
BBC Article: The small exercise that's a powerful mood booster
BBC Article: The small exercise that's a powerful mood booster
Counting our blessings is an age-old piece of advice – but it turns out that writing lists of good things that happen to us actually does help improve our mood.
Where to find me on Social Media
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Follow me on FaceBook for latest updates
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