Yoga with Tamsyn
Recovery-focused yoga for masters swimmers. Release tension, improve mobility & swim stronger
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FREE Shoulders & Upper Back Recovery Yoga for Masters Swimmers
FREE Shoulders & Upper Back Recovery Yoga for Masters Swimmers
Do your hips and back feel tight after swimming? I've created a free recovery yoga practice for masters swimmers, taken from my Swimmers Recovery Reset Mini Course.
Swim Recovery Reset | Yoga with Tamsyn
Swim Recovery Reset | Yoga with Tamsyn
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