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Author Archives: mbergert
For now, no updates here…
… for recent adventures, please check here: https://www.strava.com/athletes/21437512!
Posted in lab activities
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Summer Race Review
Laveredo Ultra Trail – Cortina Trail 48km, 2.600m D+ Cortina Trail @ Strava Engadin Ultraks – Grand 46km, 3000m D+ Engadin Ultraks @ Strava Skyrace Lodrino-Lavertezzo 21km, 2200m D+ Lodrino-Lavertezzo @ Strava Koberstädter Halbmarathon 21,1km in 1h25h34s … NEW PB!!!!! … Continue reading
Posted in sports
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Vertical Weekend
Vertical Weekend! Rubihorn 1957m, Gaisalphorn 1953m, Geißfuß 1981m, Lüchlekopf 1989m, Ochsenhofer Kopf 1950m, Steinmandl 1982m, Grünhorn 2039m, Hochstarzel 1974m, Güntlespitze 2092m and Königstuhl 567,8m 😉 ! 53km and more than 4000HM!
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Heidelberg 2 Zürich Cycling and SOLA 2017
Cycling trip from Heidelberg to Zürich! 360km, 3.5 days! Afterwards test of the running form @ SOLA 2017! As in previous years, I ran track no. 5 (“the rollercoaster”)! 13,8km, 300HM! 56m42s! 35sec faster than last year!
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Easter 2017
Spontaneous re-location of the short Easter Vacation from the snowy german alps to the more sunny Swiss Jura! Nice views, awesome scrambling and lots of “Höhenmeter”! Good training for the upcoming events!
Posted in outdoor, sports
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Season Start
Real Season Start after the very short race at EMBL few days ago:D Trailrace in Niederbronn, Alsace, France. 25km with 1000HM! http://www.lesvosgirunners.com Result: 2h21m – 31st overall, 16th age group! Good start into the race season! pre-Race hike: just before … Continue reading
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early season trails
😀 Brocken: Sunrise @ Feldberg: Wolfsschlucht: Orensfelsen:
Posted in outdoor, sports
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Kirschfels (496m) and Almersberg (564m)
Pfalz Trails… not very high, but freaking cold! 😀 Awesome!
Posted in outdoor
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