There’s a word sitting on my tongue About to be spoken, Heavy for its size, Getting heavier as the seconds tick by. I try rolling it over with my tongue In a futile attempt to turn it into something else. I contemplate swallowing it, But the bitter after taste of resentment it leaves is revolting.… Continue reading
Good self-care regime is one that promotes your overall well-being. Self-care requires one to know themselves, understand what works for them, and act accordingly. In short, it’s about connecting with your real self and knowing what you need to do to nurture it, instead of putting the barrier of instant gratification in-between. Continue reading
Reflective Conversations 