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💛Posing與身心整合教練諮詢表 Posing & Embodiment Coaching – Inquire Form

歡迎妳來到我的 Posing & Embodiment Coaching 諮詢表。

這份表單的目的，是幫助我更了解妳目前的階段、目標，以及妳在台上表現與自信建立上的需求，讓我們可以確認彼此是否適合一起合作。

我的教學不只是關於posing與走位技巧，更重視妳在動作中的身體感受、心理狀態，以及妳是否能真正信任自己、享受站在舞台上的過程。

請放心填寫以下問題，妳的回覆只會用於評估合作與提供更適合妳的建議。

若我們的方向適合，我會再與你聯繫安排下一步的對話。

Welcome to my Posing & Embodiment Coaching inquiry form.

This form helps me understand your current stage, goals, and the challenges you are experiencing with posing and stage presence, so I can see whether we are the right fit to work together.

My coaching goes beyond technique and choreography. I focus on how you feel in your body, your emotional and mental state, and your ability to trust yourself and enjoy being seen on stage.

Your responses will be used only to assess potential coaching and to support me in offering guidance that is truly aligned with you.

If it feels like a good fit, I will reach out to you to arrange the next step.

1. 妳的名字 Your full name

2. 你的 Instagram 帳號 Your Instagram handle

3. 你目前所在的城市與時區 Your current city & time zone

4. 你目前的階段是？

What best describes your current stage?

4. 你目前的階段是？ What best describes your current stage?
A
B
C

5. 你目前學習 posing / 想找教練的主要目標是什麼？（可複選）

What is your main goal for learning posing right now? (Select all that apply)

5. 你目前學習 posing / 想找教練的主要目標是什麼？（可複選） What is your main goal for learning posing right now? (Select all that apply)
A
B
C
D
E

6. 你目前在 posing 或台上表現上最大的困難是什麼？

What is your biggest challenge with posing or stage presentation right now?

（請簡單描述 Please briefly describe)

7. 你覺得你目前的困難比較接近哪一種類型？

Which type of challenge do you resonate with most right now?

7. 你覺得你目前的困難比較接近哪一種類型？ Which type of challenge do you resonate with most right now?
A
B
C

8. 是什麼讓你想找我當教練？

What made you want to work with me as your coach?

9. 除了技術，你是否也願意一起練習身體感受與內在層面的工作？（例如：身體感受、情緒覺察、自我對話、自信建立）

Besides technique, are you open to working on body awareness and inner / emotional work together?

(e.g. body awareness, emotional awareness, self-talk, confidence building)

9. 除了技術，你是否也願意一起練習身體感受與內在層面的工作？（例如：身體感受、情緒覺察、自我對話、自信建立） Besides technique, are you open to working on body awareness and inner / emotional work together?(e.g. body awareness, emotional awareness, self-talk, confidence building)
A
B
C
10. 如果我們合作，你目前一週大約可以投入多少時間練習 posing ? If we work together, how much time can you realistically commit to posing practice per week?
Untitled multiple choice field
A
B
C
11. 你目前比較有興趣的合作方式是？Which type of coaching are you most interested in?
Untitled multiple choice field
A
B
C
D
12. 你目前是否已準備好投資在自己的成長與教練支持上？Are you currently ready to invest in your growth and coaching support?
Untitled multiple choice field
A
B
C
13. 如果三個月後，妳站在舞台上，妳最想成為一個怎樣的自己？If you were standing on stage three months from now, who would you love to become as an athlete and as a woman?

（請用幾句話描述 Please describe in a few sentences)