The patriarchy says Women+ should not be strong.
BUT THEY ARE WRONG.
Women+ are built to be powerful movers.
Women+ are meant to be fierce leaders and protectors.
More than ever, this world needs Women+ who are strong inside AND out.
Come get strong. Come be a rebel. Come be free.
WHAT: Strong AF 6-week Series
WHEN: Every Saturday, Mar 14--April 18
TIME: 12:30-1:45pm
WHERE: HMC at 555 N. King Street, 2nd Floor above WAO
COST: $120
Build solid core strength so you can move however you want?
Get energized working out with wildly supportive, inspiring Women+?
Do whatever movement you love (dance, sports, Muay Thai, yoga) even better?
Protect yourself from injury and pain?
Unlock your amazing physical potential?
If your goal is to be a fitness competitor and lift super heavy, we are NOT for you.
If you want to create sustainable, healthy change in your body while learning proper technique and form? We got you.
If you want to be taught by Women+ who understand the female body? We got you.
If you want to learn sequences you can use at home with just a few pieces of easy-to-acquire equipment? We got you.
No more putting off becoming the best version of yourself, if you have read this far it is because something in you knows it is time to commit.
You are ready. Your body is ready. Your spirit is ready. No more getting in your own way, time to FLY.
- Mary Wollstonecraft