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Mental Health Colorado is an advocacy organization, not a service provider. Please call 988 if you are experiencing a mental health crisis, or 911 if you are experiencing a life-threatening emergency.
Mental Health Support for Every Stage of Life in Colorado
Navigating the mental health system can be overwhelming, but you don’t have to do it alone. We believe that well-being is a lifelong journey, which is why we’ve organized these Colorado-based resources to support you at every stage, from early childhood to aging. Whether you are seeking crisis support, housing, therapy, or legal aid, explore the categories below to connect with trusted Colorado organizations ready to help you.
The resources listed on this page are provided for informational purposes only. Mental Health Colorado does not endorse, recommend, or guarantee any of the services, providers, or organizations referenced.
Access Housing
Safe, stable housing is essential for mental health. A safe place to live is the first step toward stability and recovery. This section connects you with housing and shelter directories, including specific resources for unhoused youth and navigation services to help you find a place to call home.
Support for Unhoused Youth
Specialized housing and stability resources designed to help young people find a safe place to live.
Youth Housing Services
Find specific contacts for youth shelters and “host home” programs that are distinct from adult shelter systems.
Housing & Shelter Resources
Search local directories for emergency shelters, transitional housing, and rent assistance programs across the state.
Housing and Shelter
View categories for emergency shelter, rent payment assistance, and transitional housing, which you can filter by your zip code.
Access Mental Health Care
Finding the right care should be easy. Whether you are looking for a therapist, a warmline to talk to someone, or specialized care for specific communities (LGBTQ+, Black, Native American, or Veterans), help is available. Use these tools to navigate the system, find providers, and connect with services that respect your identity and needs.
Suicide Prevention
Explore prevention strategies, data, and community grants dedicated to reducing suicide and saving lives.
Suicide Prevention Tools
Find data dashboards, information on the “Zero Suicide” framework, and grant funding opportunities for organizations.
Native American Mental Health
Find healing collectives and counseling services that respect and integrate Indigenous cultures and traditions.
Native American Counseling Services
Access a group of individual businesses with individual clinical licenses that share the common mission of supporting the healing and wellness of Native and BIPOC community members in CO.
LGBTQ+ Mental Health
Connect with identity-affirming mental health resources, peer support communities, and wellness platforms.
LGBTQ+ Mental Health Resources
Review data on disparities facing the LGBTQ+ community and resources for coming out, gender-affirming care, and finding inclusive providers.
Black Mental Health
Access providers and organizations that offer culturally safe care and understand the lived experiences of the Black community.
Black Health Resource Directory
Find contact information for Black therapists, psychologists, and support groups in Colorado.
Youth Mental Health
Resources designed to connect young people with age-appropriate therapy and mental health education.
Free Therapy for Youth
Connect with a licensed therapist for up to 6 free counseling sessions.
Youth Mental Health Tools
Find “Back to School” toolkits and reports on the state of youth mental health in the U.S.
Warmlines (for someone to talk to)
Find phone numbers for non-crisis peer support when you simply need someone to talk to or process your feelings with.
National Directory of Warmline Support Lines
Find a list of phone numbers, organized by state, that you can call for non-emergency peer support.
General Mental Health Care
Use comprehensive directories to find therapists, psychologists, and behavioral health clinics that match your needs and insurance.
Guide to Levels of Care
Learn about the types of behavioral healthcare available in Colorado, from crisis services to integrated care.
Own Path Care Directory
Access a searchable map where you can filter providers by specific needs like “trauma-informed” or “LGBTQ+ friendly.”
Therapist Directory
Browse profiles of private practice therapists, complete with photos, bios, and lists of accepted insurance plans.
Access Supports & Services
Targeted support for your unique journey. Mental health is not one-size-fits-all. Explore resources tailored to specific conditions—such as anxiety, depression, PTSD, and eating disorders—along with specialized support for college students, sexual abuse survivors, and employment services to help you live a full and meaningful life.
Psychiatric Advance Directive
No one is immune to mental health crises, and we believe it’s important for all Coloradans to be prepared with a psychiatric advance directive. Help us make Colorado that state where everyone talks about mental health. Filling out a psychiatric advance directive should be a rite of passage for all Coloradans!
Psychiatric Advance Directive
Create a psychiatric advance directive to specify your health care preferences in the event of a mental health crisis that prevents you from making decisions for yourself.
Sexual Abuse Survivors
Access victim advocacy, forensic medical resources, and trauma-informed legal support for survivors.
Support Services
Find a map where you can locate the nearest SANE (Sexual Assault Nurse Examiner) program or victim advocacy center.
Employment Support Services
Programs designed to help individuals with behavioral health conditions find and maintain meaningful employment.
Individual Placement & Support Program
Read about an employment program that helps people with behavioral health conditions find jobs of their choice. Access resources for job seekers and employers.
BIPOC Mental Health
General resources and directories supporting the mental health and wellness of Black, Indigenous, and People of Color.
BIPOC Resource Center
Find infographics and articles that address the specific impact of racism and systemic inequality on mental wellness.
College Students
Support systems and mental health guides tailored to the unique pressures and transitions of college life.
Mental Health in College
Find tips for handling exam stress, homesickness, and navigating campus mental health centers.
Veterans
Resources for veterans and their families, including peer support and trauma-informed care that understands military culture.
Military Mental Health
Find resources on transitioning to civilian life, military sexual trauma, and connecting with VA and non-VA mental health services.
Veteran Mental Health Providers
Find information on peer support programs that help veterans heal from moral injury and trauma through connection and shared experience.
Seasonal Affective Disorder (SAD)
Tips and information for managing mood changes related to the changing seasons and light exposure.
Seasonal Affective Disorder
Find information on how light therapy works and tips for managing mood changes during the winter months.
Obsessive-Compulsive Disorder (OCD)
Insight into Obsessive-Compulsive Disorder and resources for finding effective treatment and management plans.
Obsessive-Compulsive Disorder
Clarify the difference between “liking things neat” and clinical OCD, with info on obsessions, compulsions, and exposure therapy.
Psychosis
Information to help individuals and families understand psychosis and access early intervention services.
Psychosis
Find a description of what psychosis feels like (hallucinations, delusions) and the importance of seeking help immediately for better outcomes.
Post-Traumatic Stress Disorder (PTSD)
Learn about the effects of trauma and find therapies designed to help heal Post-Traumatic Stress Disorder.
Post-Traumatic Stress Disorder
Learn how PTSD affects the brain, what “triggers” are, and what evidence-based therapies (like EMDR or PE) work best.
Decriminalize Health Conditions
Justice, advocacy, and legal support. Mental health conditions should be treated with care, not criminalization. This section provides access to legal aid, mental health court programs, and diversion resources that help disentangle mental health from the criminal justice system, ensuring people get the treatment they need rather than punishment.
Law Enforcement Training
Learn about the training programs that prepare law enforcement officers to respond safely and effectively to mental health crises.
Crisis Intervention Team (CIT) Training
Learn what CIT training is and why it’s a gold standard for police interactions with people in crisis.
Co-Responder Programs
Read about how clinicians ride along with police officers to handle mental health calls.
Diversion Programs
Resources on programs that allow individuals to avoid criminal convictions by engaging in treatment and community support.
Diversion Programs & Contacts
Find information on probation and diversion policies that aim to keep people out of the prison system.
Legal Aid Services
Connect with civil legal assistance and rights protection for individuals interacting with human services or justice systems.
Legal Assistance Program
Find information on civil rights within the human services system and links to external legal aid organizations.
Advocacy & Policy Change Initiatives
Track legislative progress and view reports on policies aimed at improving mental health laws.
Mental Health Colorado Legislative Priorities
Review current and past legislation related to mental health, with analysis of how it impacts Coloradans.
Mental Health Court Programs
Information on specialized court dockets that prioritize treatment and supervision over traditional incarceration.
Adult & Juvenile Mental Health Courts
Find a list of courts in Colorado that offer specialized dockets for mental health, helping defendants get treatment instead of jail time.
Course Corrections Initiative
Learn about Mental Health Colorado’s initiative to divert people with mental health needs away from the criminal justice system.
Mental Health Colorado Course Corrections
See Mental Health Colorado’s strategic plan for disentangling mental health from criminal justice, including data and success stories.
Reduce Harm from Drugs & Alcohol
Compassionate paths to recovery and safety. We believe in reducing harm and supporting recovery without judgment. Find behavioral health care, recovery support groups, harm reduction services (including safe disposal and prevention), and educational resources to help you or a loved one navigate substance use challenges safely.
Psychedelics Resources
Access research, safety guides, and educational information regarding psychedelic therapies.
Psychedelic Peer Support
Access supportive and specialized care for people experiencing non-ordinary states of consciousness.
Public Education & Resources
Learn about natural medicine in Colorado from the Colorado Department of Revenue Natural Medicine Division.
Therapeutic Use of Psychedelics
Find scientific papers, policy updates, and educational guides on the therapeutic use of psychedelics.
Disposal of Prescriptions
Find safe ways and local drop-off locations to properly dispose of unused or expired medications.
Household Medication and Sharps Takeback Program
See a map or list of police stations and pharmacies where you can safely drop off old pills.
Educational Resources
Evidence-based information and publications regarding substance use, treatment options, and mental health.
Overdose Prevention & Response Toolkit
Find brochures, data, and treatment locators for substance use and mental health from the Substance Abuse and Mental Health Services Administration.
Recovery Support
Connect with peer-led communities and meetings that provide social support for long-term recovery.
Peer Support Meetings & Recovery Events
Find a calendar of free peer support meetings and social events for people in recovery.
Harm Reduction Services
Access services focused on safety and reducing health risks, such as syringe access and overdose prevention education.
Syringe Access Programs
Locate your local syringe access program, overdose prevention training, and health education.
Prevention & Early Intervention
Explore strategies and public health services focused on preventing substance misuse before it starts.
Prevention Services
Find information on state programs that work to prevent substance misuse in communities before it starts.
Find Behavioral Health Care
Locate treatment providers, clinics, and programs specifically for substance use disorders.
Behavioral Health Resources
Find lists of AA/NA meetings, sober living homes, and addiction counseling.
Own Path Care Directory
Access a searchable map where you can filter providers by specific needs like “substance use” to find detox centers, rehab facilities, and outpatient addiction treatment.
Servicios en Español
Conéctese con atención en su idioma. Acceda a una red dedicada de apoyo en español, que incluye líneas de crisis, centros de salud mental y organizaciones comunitarias con enfoque culturalmente sensible. Ya sea que esté buscando terapia, servicios para familias o asistencia inmediata, aquí puede encontrar ayuda que comprende su idioma y su cultura.
Servicios para Familias
Encuentre programas y servicios terapéuticos diseñados para fortalecer a las familias y apoyar el desarrollo saludable de los niños.
El Centro de las Familias – WellPower
Una clínica de salud mental especializada, bilingüe y bicultural en Denver operada por WellPower. Brindan atención informada sobre el trauma y terapia diseñada específicamente para adultos, niños y familias hispanohablantes.
Propio Camino (OwnPath) – Parents Thrive Colorado
El directorio de búsqueda oficial del Estado de Colorado para proveedores de salud conductual. Incluye filtros para encontrar servicios que se ajusten a sus necesidades específicas, seguro médico y ubicación, con opciones para navegar el sitio totalmente en español.
Servicios para Latinos
Conecte con organizaciones comunitarias que ofrecen atención culturalmente receptiva y defensa de derechos para la comunidad latina.
Servicios de la Raza
Una organización sin fines de lucro líder en Colorado que ofrece servicios esenciales y culturalmente receptivos a la comunidad latina, incluyendo terapia de salud conductual, apoyo a víctimas de violencia y programas de defensa para jóvenes.
Recursos de Salud Mental
Información educativa, herramientas de evaluación y guías para ayudarle a entender y navegar las condiciones de salud mental en su idioma.
Centro de recursos de salud mental en español | Mental Health America
El centro de recursos en español de Mental Health America proporciona información culturalmente relevante, pruebas de salud mental y materiales educativos para ayudar a la comunidad hispanohablante a entender y navegar las condiciones de salud mental.
Servicios de Crisis
Acceso inmediato a líneas de ayuda y apoyo confidencial para personas que atraviesan una crisis de salud mental.
Servicios En Español – Línea 988
988 Lifeline ofrece servicios gratuitos en español las 24 horas del día, los 7 días de la semana. No tiene que hablar inglés para recibir ayuda.
Strong Start for All Children
Nurturing healthy minds from the very beginning. From early childhood education to youth crisis support, every child deserves the opportunity to thrive. Explore resources designed to support the mental well-being of infants, children, and teens, including school-based toolkits, unhoused youth services, and specialized support for Black youth health.
Black Youth Health
Connect with culturally competent health providers, mentors, and community programs specifically serving Black youth.
Black Youth Health Directory
Access a curated directory connecting Black youth and their families with culturally competent health providers, mentors, and community programs specifically serving the Black community in Colorado.
Adverse Childhood Experiences (ACEs)
Learn about the impact of Adverse Childhood Experiences (ACEs) and find strategies to build resilience and support trauma-informed care.
ACEs Screening
Find resources about Adverse Childhood Experiences (ACEs), toxic stress, and trauma-informed care.
Back to School Resources
Equip parents, educators, and students with the toolkits and guides needed to prioritize mental wellness in the classroom.
Family & Student Support
Find resources from the Colorado Department of Education for students and families navigating the Colorado school system.
Mental Health Colorado School Mental Health Toolkit
Review a practical guide for schools, parents, and advocates offering strategies to implement evidence-based mental health supports and funding in educational settings.
Supporting Young Minds Toolkit
Help youth combat feelings of hopelessness and helplessness and build resilience and agency. Equip adult allies to encourage advocacy and leadership. Create spaces where young people feel seen, heard, and valued.
Early Childhood Health Education
Discover resources that promote social-emotional learning and healthy development for infants and young children.
Childcare Programs & Assistance
Gain access to early intervention services, childcare assistance, and programs that support healthy social-emotional development in young children.
Unhoused Youth Resources
Find housing assistance, street outreach, and stability services dedicated to preventing and ending youth homelessness.
Youth Housing Support Programs
Access the Colorado Department of Local Affairs site to connect youth and service providers with housing programs, street outreach, and stability resources.
General Youth Mental Health
Access free therapy programs, educational materials, and support networks tailored specifically for the well-being of children and teens.
Advice for Kids & Teens
Find a collection of resources for young people that cover topics like stress and loneliness, family dynamics, and recognizing early signs of mental health conditions.
Free Therapy for Youth
Connect with a licensed therapist for up to 6 free counseling sessions.
Support for Families
Strengthening the relationships that matter most. Families are the foundation of well-being, but they face unique challenges. Find compassionate support for parenting, healthy relationships, and family dynamics, as well as specialized resources for domestic violence survivors, perinatal care, and coping with grief or generational trauma.
Psychiatric Advance Directive
No one is immune to mental health crises, and we believe it’s important for all Coloradans to be prepared with a psychiatric advance directive. Help us make Colorado that state where everyone talks about mental health. Filling out a psychiatric advance directive should be a rite of passage for all Coloradans!
Psychiatric Advance Directive
Create a psychiatric advance directive to specify your health care preferences in the event of a mental health crisis that prevents you from making decisions for yourself.
Workplace Mental Health
Tools and strategies for employees and employers to foster mental wellness and support in the workplace.
Promoting Well-Being in the Workplace Toolkit
A toolkit created by Mental Health Colorado with resources for employers to support the health and well-being of staff and colleagues and to support a culture of wellness in the workplace.
Black Maternal Health
Connect with Black doulas, physicians, and specialists dedicated to safe, affirming, and equitable maternal care.
Black Maternal Health Directory
Find Black OB/GYNs, doulas, and midwives who provide culturally competent maternal healthcare.
Postpartum Depression
Identify symptoms of pregnancy-related depression and anxiety, and connect with specialized treatment providers.
Pregnancy-Related Depression
Review a list of symptoms to watch for, a map of local treatment providers, and stories from other Colorado parents.
Respite Care
Information on how to access temporary relief services for caregivers of children or adults with special needs.
Respite Care Benefits for Medicaid Members
Find out if you qualify for professional caregiving help that gives primary family caregivers a break.
Caregiving
Resources and support networks for individuals caring for family members with disabilities or chronic health conditions.
Caregiver Mental Health
Review advice on managing caregiver stress, navigating the healthcare system, and finding support groups for yourself.
Supporting a Loved One with Mental Illness
Practical advice and conversation starters for those trying to support a friend or family member facing mental health challenges.
Guide for Friends & Family
Find conversation starters, “do’s and don’ts” for talking about mental health, and tips for taking care of yourself while supporting someone else.
Generational Trauma
Learn how to identify, understand, and begin to heal from trauma that is passed down through generations.
BIPOC Generational Trauma
Find information on the biological and psychological effects of historical oppression and how to break the cycle.
Coping with Loss/Grief
Find support, understanding, and guidance for navigating the difficult journey of grief and loss.
Bereavement & Grief
Find information on the stages of grief, the difference between grief and depression, and strategies for processing loss.
Healthy Relationships
Tools and information to help you recognize the signs of healthy versus unhealthy relationships and how to seek help.
Nurturing Relationships Through Recovery
Read advice on communicating about your mental illness with your partner, taking care of your partner, and recognizing domestic violence and abuse.
Wellness in Aging
Thriving through every chapter of life. Aging brings new opportunities and challenges for mental wellness. Discover resources dedicated to older adults, including senior wellness programs, memory care, and geriatric mental health services, as well as vital support for caregivers navigating the complexities of aging.
Psychiatric Advance Directive
No one is immune to mental health crises, and we believe it’s important for all Coloradans to be prepared with a psychiatric advance directive. Help us make Colorado that state where everyone talks about mental health. Filling out a psychiatric advance directive should be a rite of passage for all Coloradans!
Psychiatric Advance Directive
Create a psychiatric advance directive to specify your health care preferences in the event of a mental health crisis that prevents you from making decisions for yourself.
Black Health Resources
A directory of health providers and wellness programs culturally attuned to the needs of Black seniors.
Provider Directory for Black Seniors
Find health providers, social groups, and resources specifically welcoming to Black seniors.
Coping with Loss/Grief
Support for older adults navigating the grief that often accompanies life transitions and the loss of loved ones.
Bereavement & Grief Resources
Access resources that address the cumulative losses often experienced in later life, such as the loss of a spouse or independence.
Aging Educational Resources
Stay informed with guides on fraud prevention, legal planning, and navigating senior services.
Older Adult Services
Review reports and guides on topics like mandatory reporting for elder abuse and the state plan on aging.
Memory Care Resources
Locate facilities and resources specialized in care for individuals living with Alzheimer’s or dementia.
Alzheimer’s Disease
Learn about the early signs of Alzheimer’s Disease vs. normal aging and how to keep your brain healthy.
Memory Care Facilities
View a list of residential care facilities that specialize in secure environments for Coloradans with Alzheimer’s or dementia.
Caregiver Support Resources
Tools and networks to support the mental and physical well-being of those caring for aging loved ones.
National Family Caregiver Support Program (NFCSP)
Learn more about how the NFCSP can help caregivers.
Senior Centers and Wellness Programs
Find community hubs that offer social connection, wellness activities, and resources for healthy aging.
Senior Care Directory
Find a directory of local senior centers, activity programs, and wellness initiatives for aging adults.
Suicide Prevention
Resources focused on preventing suicide among older adults, including risk factors and connection to support.
Suicide Prevention Tools
Access suicide prevention tools, with specific sections and related articles on isolation and depression in older adults.
Geriatric Services
Services and state programs addressing the specific behavioral health needs of aging adults.
Colorado Area Agencies on Aging (AAA)
View a map and list to find contact information for your local Colorado Area Agency on Aging.
Community-Based Services
Find information on programs that help older adults maintain independence, such as transportation and in-home services.
Understanding Your Mental Health Starts Here
Mental health conditions, such as depression or anxiety, are real, common, and treatable. And recovery is possible. But not all of us think about our mental health enough.
If you’ve had trouble sleeping lately, if you’ve been experiencing racing thoughts, or if you’re just curious, the screenings can help you understand more about your mental health.
In Crisis? Help is Available Now.
If you or someone you know needs immediate support, do not use any of the inquiry forms on this website. Help is available 24/7, for free, and is confidential using the options below.
Mental Health Colorado is an advocacy organization. We do not provide crisis services, clinical care, or direct mental health support. The organization’s contact information is for non-crisis inquiries and is monitored during business hours only.