The Autoimmune Epidemic
Over the past decade, there has been a significant increase in autoimmune symptoms worldwide, affecting people of all age groups.
We believe this is due to the global introduction of harmful chemicals into our food, care and cleaning products. The onset of these
symptoms in teenagers is especially concerning, indicating a dramatic shift in health trends. It's time for a change. In this guide we
will break down all of the steps that you need to take in order to heal yourself.
by Human Garage
Understanding Autoimmune Diseases
1 Root Causes
Autoimmune diseases often arise due to disrupted flow in the digestive system, stress, dehydration, held emotions
and exposure to harmful chemicals.
2 Symptom Manifestation
Manifestations include cold hands/feet, racing thoughts, gas, bloating, distention, skin irritation, hair loss, fatigue,
brain fog, negative thoughts, swelling, excessive change in weight and hormonal imbalances.
3 Common Conditions
Rheumatoid Arthritis, Lupus, Hashimoto's, Graves Disease, Celiac Disease, Type 1 Diabetes, Multiple Sclerosis (MS),
Depression, Psoriasis and more.
How to heal yourself
Clean Your Hydrate & Reduce Fascial Maneuvers Release and remove
Environment & Inflammation to reduce stress toxins through
Become Aware detox
Replenish the body with the Reduce stress, restore flow
Reduce exposure to essential nutrients it needs and help heal your body by Let go of all the mucus,
chemicals found in food, to rehydrate and stay learning how to work on chemicals and trauma being
cleaning and care products. hydrated your own fascia held in your body
Learn to test for your body.
Clean your environment
Watch Video
Harmful Chemicals
Plastics (BPA’s)
Metals (Strontium, Aluminum, Mercury, Barium)
Forever Chemicals (PFAS)
Herbicides, Pesticides, GMO’s (Glyphosate)
Fluoride, Bleach, Chlorine
Common Sources
Food (In almost everything, high dose in coffee, alcohol, sauces, fruits and veges)
Tap/ Bottled water (Chlorine, Fluoride, Blood Pressure Medications)
The Air (Chem Trails)
Cleaning Products (Bleach, Dish Soap, Detergent, Fabric Softener, Air fresheners)
Hygiene Products (Toothpaste, Mouth Wash, Deodorant, Body Wash, Shampoo, Tampons, Toilet Paper)
Beauty/ Cosmetics (Makeup, Lotion, Nail Polish, Hair Dye, Perfumes)
Kitchen (Pots & Pans, Plastic Cutting Boards, Plastic Wrap, Plastic Containers)
Medications (Vaccines, Steroids, Antibiotics)
& more.......
Action Steps
Audit your environment.
Seek clean, natural and healthy products
Use resources like [Link]
Body awareness and self-awareness training (muscle test, sway test, pendulum)
Harmful Chemicals Common Sources Action Steps
Plastics, Metals, Forever Chemicals, Found in food, air, cleaning products, Audit your environment, seek safe
Herbicides, Pesticides, GMOs personal care items, and more products, and enhance body
awareness
Sources of Dehydration
Watch Video
1 Farming Practices 2 Chem Trails
The soil and food we eat today lacks the vital minerals, Barium, Strontium, and Aluminum are being sprayed in
elements and vitamins that we need to function the sky which deplete the body of minerals and silica
optimally.
3 The Over Consumption of Demineralized, 4 High dose of metals and chemicals in
Unstructured, Tap/ Bottled Water your body
When we drink too much demineralized water without Anytime chemicals and metals enter the body, water acts
an adequate amount of minerals present in the body, the as a cleaning agent and comes through to help clear it
water begins to further dehydrate you. That's because out.
the water grabs your minerals and you pee it out.
That means when you are exposed to chemicals you use
An example of this is to look at a river. a lot of water to help remove them
As water passes by, it grabs the minerals on the rocks
and begins to erode the rocks over time.
The same thing happens in your body!
Rehydration Methods
Watch Video
1 2 3
Silica Balance Mineral Restoration Inflammation Reduction
Restore silica balance with natural Replenish your body with trace Combat inflammation with natural
sources like Horse Tail and minerals, Irish Sea Moss and anti-inflammatory products like
Diatomaceous Earth. Structured Water. PowerCurc30.
Click here Learn More Learn More
Fascial Maneuvers - Reduce Stress, Restore
Flow and Heal the Body
Fascia is a fluid, adaptive, biological computing system that holds memory, emotions, chemicals and trauma.
Fascia holds our muscles, bones, tendons, ligaments, organs and nerves inside
Fascial Maneuvers are a movement philosophy that works on the fascia to reduce stress, enhance flow and helps heal the body
15 Min Stress Reset PSOAS Release Belly Button Torque
Organ Reset Hip Release Pretzel Squat (P1)
Pretzel Squat (P2) Knee Torque Ankle Mobility
Release the toxins
When healing from autoimmune disease there may be a release of toxins from the body
We suggest taking an epsom salt or magnesium flakes bath (daily) to help pull the toxins out
Know that if symptoms worsen at first or things come out that this is part of the healing process
Give your body the time, space, and compassion that it needs to heal
Additional Tips for Managing Autoimmune
Diseases
There are various strategies that may help in managing autoimmune diseases. It's important to consult with a healthcare
professional for personalized advice and treatment. Some general tips include:
Considering alternative therapies like Borax
[Link]
[Link]
[Link]
Considering alternative therapies like Urine Therapy
[Link]
[Link]
[Link]
[Link]
[Link]
Try a high dose of MassZymes for 28 days to clear out your digestive system from undigested food (You can find them here -
code: humangarage)
Take the P30M Probiotics to clear out glyphosate and help rebalance healthy gut microbiome. (You can find them here - code:
humangarage)
Testimonials
YouTube
My skin journey has been quite the ride! Don’t give up on…
[Link] To learn more: [Link] Visit our
Shop: [Link]/shop SUPPORT US - FEATURED PARTNERS &…
02:01
YouTube
18 month old heals from eczema #autoimmunediseases
[Link] To learn more: [Link] Visit our
Shop: [Link]/shop SUPPORT US - FEATURED PARTNERS &…
02:00
YouTube
Healing Myself From Auto-Immune | Lifestyle Artist Interview…
Claire Williams shares her experiences with understanding her spiritual calling,
learning Reiki, being a single mother, being diagnosed with Rheumatoid…
22:47
Join our Life Reset Programs
For those of you who are really committed to transforming your life, we have built life reset programs to teach you everything you
need to know in order to heal yourself.
These programs are accessible to people all over the world.
The program layout goes as follows:
1, 3 and 7 Day (Mini Resets)
28 Day Life Reset Challenge
LifeStyle Artist Program
You can join for free here.
