Personality Development VIHE

15/2/21

Day 1

vyakti + tatvam - personality of a person

vikasam - development

un conscious thinking + acting is personality

individual becomes personality by conscious behaviour, feel , thinks and become social person

whole nature of a character of a person is personality

collection of capacities habits and attitude which distinguish from other men. as a leader for ex

attitude is everything ppt

attitude unknown to others is 90%. Ice berg ex

behaviour know to others is 10%

values and standards, judgements, ethics , believes, motives is 90%

these can be positive or negative but impacts the behaviour. your attitude impacts behaviour and
personality

four pillars of program to improve total personality

physical personality - by yoga exercise, meditation etc

mental personality - develop discrimination(veveka buddhi- what is right/wrong), concentration, will

Character personality - Morality, character of person should be good, seva and be good

Spiritual personality - adhyatmika vikasa study and practice

Day 2

vivek modi

ref screenshots
fearlessness is the only emotion to make person intellectual.

jealousy is by product of fear. from fear move to hope.

forget about job and boss. hope to start business for ex. find primary driver. fear or hope ?. hope is I
want to achieve something, Fear is for survival. Live with all fearless ness.

requires thinking take calculated risk. gain skills and do with confidence. there is thrill after
achievement. comfort does not make good. fear affects each dimension of life.

Values

values drives decisions behaviour of person

positive person always solves and tries solve prob

negative person always finds problems.

declare target for week for 52 weeks play some game every day. start reversing the life cycle. mind
will respect you brain finally.

this week get up early for ex

what is your game today. very simple and effective

huge goal is difficult for mind. take one with which is decent and not overwhelmed.

Make small target like one day or three days.

first prob is doubting.

Fear vs Hope practice

create an anchor, going to rkmath i feel positive.

design environment consciously find people who are ambitious, who encourages. We don’t need
sympathy. talk to positive person

get mindfulness practice, meditation is great

human have all the potential to do anything. smart positive thinking and working

when you are in frame you cannot see. cannot control emotions.

after 25yrs part of brain gives ability to become watcher

decouple from Past experience.

When there is a new thing, we do correctly. because we let go past and do correctly. like new house
new notebook

Wipe memory and imagine courage and do hope

spiritual development is basically understanding beyond mind. yoga guides some steps.

becoming spiritual is many ways.

getting rid of Ego

try to introspect. spiritual person generally they dont feel death great happy

do meditation and understand vedantic model by reading people, books etc

power of now - book recommended

---------------------------------------------------------------------------------------------

Day 3

truth, purity and unselfishness

refer screenshots

teaching of vivekandada

[Link] sole is a young eagle souring higher and higher. as eagle goes up get more strength

2. your nature and content is important than container.

3. quality

rare to get three things in life: manushyatvam, mamukshatvam (one with high aspiration, free from
enemies of life, freedom from sense, free from arishdvargam), like minded team

bahu balam phisical , budhi balam mental stregeth, atma balam spritual character

dont giveup in between - continuity is there

small targets and work for it.

dont waste time at all. give small targets. learn at least anything. be with some one, or do small
activities
every day 4-5 hours are getting wasted after all 168 hours a weeks after all wrks and family, sleeping
time

time is money nature is giving 168 hours every day. utilize time

Building a life ppt refer screens

Day 4

BSN Murthy

[Link]

CEP confidence, enthusiasm, perseverance

PPP practice patience purity

everybody needs change. if we change we get some thing. problem is fear of everything

if we are comfort zone we get problems. comfort zone is dangerous. come out and go into effort
zone to achieve.

we are here for a purpose in life. lock the purpose in life and try to achieve. if we dont have that in
mind everything is waste.

all characters put together is personality. values and ethics decide personality

values comes from habits good or bad. habits comes from tasks you do everyday.

opportunities are every moment. but we need to recognize those opportunities

face all challenges of life. you become great by solving

21 day habit formation technique

you force yourself to do in this period. no excuse or break.22nd it becomes habit good or bad

you listen more and talk less. speaking with knowledge already you have. listening to gain
knowledge, and reading enhances knowledge

2021 - 2030 decade .try be change in decade. plan to change this decade

many things are there now .google, wiki, facebook etc.

exercise on a A4sheet

four columns

from, to, task performed, remarks (mark good or bad)

in the remarks judge yourself if it is useful for your career, life?. 75 % tasks will be useless = 75% life
is wasted

you are responsible for your happenings.

personality < character < values < Habits

fear of failure. failures are good. we get experience. all experiences is success.

learn from experiences. fail as mush possible to get all experiences. many companies are waiting if
you have experience. dont fear of jobs or life
life is given as gift after many janmas (83 lakhs). this is final janma. body is worth 3crore now a days

failures are stepping stones for success. Learn from mistakes and dont do the mistake again.

work life balance is lengthy subject. dont carry tensions work to home. got to take pressure you get
learnings from it.

keep on replacing positive thoughts with negative thinking. Go through previous achievements in
negative mood. read motivational stories. read failure stories rather success story.

-----------------------------------------------------------------------------------------------------

Day 5

Ambika thaper

Ratha sapthami 19/2/21

screenshots

1. acceptance who you are shold be happy with you. art of unconditional acceptance

2. cleansing delete nagatives in mind of past disappoinments

[Link] observe my mind self awareness needed

4. mental stregth is real strength

5. think BIG - nothiing great happens thinking small

6. power of imagination - design how you want to be in future

[Link] and Phisical dicipline - meditation, yoga, excesixe dicipline is bridgeg betwn goals and
achivements

mental strength is needed

24 strengths

answer 24 qs based on your view

1. curiosity/intereset in world.

a. verymuch 5

b. i am easily bored - unlikely - 4

a+b = curiosity score = 9

a. i am thrilled when I learn something new - 5

b. in never go out on my own unlikely 4

score = 9

3. judgement/ open mindness/critical thinking

[Link] the topic come i ithink rationally (very carefully) - 5

b. i make quick judements - unlikely - 5

score = 10

4. originality/practiacl intelligence/street smart

a. i like to think new ways to do things - 5

[Link] of my friends are more imaginative than me - neutral 3

score 8

[Link] /personal/emotional itelligence

a.i am able to fit social situal no matter what situation - 3

b. not very good at sensing what other people feel - 4

6. perspectivw

a. able to see big picture3

b. 3

7. bravery

a. unlikely2

b. 2

8. persevenrece

b. finsihs w 2

b. 2

9. integrity/honesty

[Link] my promise 3

b. friends never tells i am humble3

10 kindness

a. i helped negighbour 1

b.4
[Link]

a. 4

b. 1

[Link]

a.4

b.1

[Link]/equity

a. treatequally 4

b. 4

[Link] score

a. 2

b.1

15. self cotrl

a. 5

b.4

[Link]/caution/

a. avoid phisicl dange 5

b. make poor choices 3

[Link] modesty

a.2

b.2

[Link] of beauty

a.4

b.4

[Link]

a. say think you 2

b. 1

20. hope

a.5

b.3

[Link] score
 a.2

b.1

22 .forgiveness c

a.1

b.3

[Link]

a.3

b.2

[Link]

a.5

b. 2

your stregths/weekness scores review refer screenshot