Lidia Mera

Watch Lidia Mera prepare a delicious tuna sandwich from scratch in under 5 minutes! This easy recipe shows you how to make a healthy lunch using simple ingredients like whole grain bread, canned tuna, capers, and fresh vegetables. Perfect for meal prep, a quick workday lunch, or anyone looking for a satisfying, ready-made sandwich idea.

Join Lidia Mera as she shares her authentic morning routine. From skincare using Simple products to preparing a nutritious breakfast and starting the day with a pilates workout, this vlog-style clip offers a glimpse into her wellness-focused lifestyle.

Watch Lidia Mera prepare a delicious breakfast in her modern kitchen. She slices sourdough bread, sautés mushrooms, makes a grilled cheese sandwich with eggs, and serves it all with fresh blueberries. This simple morning routine showcases easy meal prep and healthy eating.

Watch Lidia Mera prepare a mouthwatering homemade burger from scratch in under 5 minutes! This fast-paced cooking tutorial shows you how to make perfect French fries, grill juicy beef patties, and assemble a delicious burger with bacon, cheese, and fresh toppings. It's a simple recipe for a satisfying meal.

Watch Lidia Mera prepare a quick and healthy breakfast in her modern kitchen. This step-by-step guide shows how to make avocado toast with grilled peaches and a perfectly cooked egg, offering simple tips for a satisfying morning meal.

Watch Lidia Mera prepare a simple yet satisfying meal from start to finish. This step-by-step guide shows her making oven-baked ribs, creamy pasta, and a fresh salad, all served together for a perfect dinner.

Watch Lidia Mera prepare her healthy daily meals step-by-step! From a quick breakfast sandwich and eggs to a savory chicken dish and a colorful pasta bake, see how she creates simple, delicious food for every part of the day.

Watch Lidia Mera prepare her favorite quick breakfasts using bagels, eggs, avocado, and more. This simple morning routine shows you how to make delicious toast variations perfect for starting your day.

Watch Lidia Mera share her delicious and nutritious 'What I Eat In A Day' routine! This vlog-style clip shows her preparing a healthy breakfast with scrambled eggs, toast, mango, and chia pudding. She then moves on to a savory lunch of air-fried chicken with roasted vegetables and tomato bruschetta. For dinner, she enjoys a comforting meal of salmon with gnocchi and lemon. The video provides a full look at her simple, tasty, and balanced meals.

Watch as Lidia Mera prepares a delicious and elegant breakfast dish step-by-step. This easy recipe shows you how to toast sourdough bread, poach eggs perfectly, and assemble them into beautiful smoked salmon toast topped with dill and olive oil. A simple yet impressive meal ready in minutes.

Watch Lidia Mera prepare her quick morning meal step-by-step. She makes fluffy scrambled eggs, toasts sourdough bread, adds fresh berries, and finishes with a croissant and parfait. This simple recipe shows you how to make a satisfying breakfast at home.

Watch as Lidia Mera prepares a cozy comfort dinner in under 10 minutes! This easy recipe features a toasted sandwich made with whole grain bread, cheese, ham, and a savory butternut sage soup. Perfect for a quick meal after work or a relaxing evening at home.