Monique 👑🙄

Watch as Monique 👑 presents a delicious and healthy salmon and broccoli rice bowl. This quick meal features perfectly cooked salmon fillet served alongside a flavorful rice mix with fresh broccoli florets. A simple, elegant dish perfect for a weeknight dinner.

In a cozy hair salon setting, Monique captures a mirror selfie using her phone. She stands behind a wooden counter adorned with a vibrant turquoise water bottle, keys, and a red bag. Her blonde hair is styled perfectly, reflecting her confident demeanor. The background reveals salon equipment, including a ring light and styling chairs, creating a professional yet personal atmosphere. This candid moment showcases Monique's personality and style within her creative workspace.

In a well-equipped home gym, fitness enthusiast Monique 👑 performs a series of effective triceps exercises using a cable machine. She begins with standing cable triceps pushdowns, then transitions into kneeling cable pushdowns for increased muscle engagement. Finally, she stands to perform overhead cable extensions, showcasing proper form and technique throughout her full-body arm workout.

In this energetic clip, fitness enthusiast Monique showcases her gym-ready look. She's wearing stylish black and red workout gear with a visible tattoo, paired with white headphones. The setting appears to be a home garage gym, hinting at a personal fitness routine. This authentic moment captures the essence of modern workout culture.

Watch as Monique showcases her culinary skills with a beautifully plated steak dinner. This step-by-step visual guide reveals how to achieve a perfectly cooked medium-rare steak, served with creamy mashed potatoes and fresh asparagus. From searing to resting, see the techniques that lead to a restaurant-quality meal at home.

In this scene-by-scene mirror selfie video, fitness enthusiast Monique 👑 takes a moment in the gym locker room to document her workout look. She wears a black sports bra, blue shorts, and white headphones while holding her phone. A can of Gatorade sits on the counter beside her. The video captures a candid, real-life moment focused on personal style and fitness motivation.

A woman identified as Monique takes a selfie in workout attire. She wears a pink sports bra with black graphic lettering, patterned shorts, and large white headphones. Tattoos are visible on her side and arm. A red heart emoji is overlaid on the image.

Experience the quiet anticipation from a front-row seat inside a dimly lit movie theater. This immersive POV captures the iconic red velvet curtains and plush seating before the lights go out, setting the stage for a cinematic adventure.

In this selfie-style clip, Monique 👑 captures a candid moment indoors, wearing a white lace crop top and blue skirt. The relaxed setting suggests a behind-the-scenes or personal vlog style, highlighting her outfit and natural presence.

A black pug dog wearing a colorful floral harness and leash lies calmly on a light-colored floor inside a veterinary clinic. The dog appears relaxed and patient while waiting for its appointment. Text overlay reads 'Waiting on the docs,' capturing a relatable moment for pet owners during routine vet visits.

A close-up scene features a charming black and tan French Bulldog wearing a stylish floral harness, held gently by its owner. The dog looks around curiously, then turns its head to gaze directly into the camera with expressive eyes and a slightly open mouth, showcasing its playful personality. The setting appears to be indoors, possibly a home or office, with soft lighting enhancing the intimate and heartwarming moment.

In this engaging selfie video, fitness enthusiast Monique showcases her gym-ready look. She wears a stylish black and red sports bra with 'KILL CREW' branding paired with matching leggings, all while sporting white over-ear headphones. The scene captures a moment of personal motivation and style, perfect for viewers interested in workout routines, fitness fashion, and daily inspiration.

In this appetizing scene, Monique presents a beautifully plated meal featuring a thick, black-pepper-crusted steak, golden roasted potato wedges, and a fresh side of green beans and onions. The rich textures and vibrant colors highlight a simple yet elegant home-cooked dinner, inviting viewers into her culinary world.

In a mirror selfie taken in a public restroom, Monique 👑 poses wearing a vibrant pink sports bra with 'WARRIOR' text, light grey leggings, and white over-ear headphones. She holds her phone to capture the shot while a red water bottle sits on the counter beside her. This casual, personal moment highlights her fitness style and everyday accessories.

In this energetic selfie, fitness enthusiast Monique showcases her gym-ready look with a vibrant pink sports bra and high-waisted leggings. Set against a backdrop of weightlifting equipment, she captures a moment of strength and self-expression. This authentic glimpse into her workout routine highlights body positivity and personal style, inviting viewers into her journey.

A behind-the-scenes look at fitness style, featuring Monique in a vibrant blue daisy-print sports bra and matching bottoms. She's wearing headphones and has tattoos visible, capturing a personal moment in a home gym setting.