Hamza👊🏾

In this energetic outdoor workout session, fitness enthusiast Hamza👊🏾 demonstrates a full-body routine using only playground equipment and bodyweight exercises. He shares his philosophy that you don't need a gym membership to stay fit, especially for college students on a budget. From pull-ups on the monkey bars to sprints across a field, he proves that effective workouts can be done anywhere, anytime.

In this candid vlog, Hamza shares his experience with a bad food choice during Ramadan. He discusses why certain 'filling' foods can be counterproductive and offers healthier alternatives like meat, rice, fruits, and electrolyte water for breaking the fast. This is a practical guide for anyone looking to optimize their Iftar meal.

This comedic video follows Hamza through his daily routine, contrasting his disciplined 'Fasting' persona with his inevitable 'Not Fasting' reality. It starts with him watching NBA All-Star highlights, transitions to a humorous depiction of fasting with a monkey, and culminates in him searching for late-night snacks on his phone. The video captures the universal struggle of maintaining discipline versus giving in to temptation.

Watch Hamza tackle his very first cooking experience during the holy month of Ramadan. This vlog-style video captures his genuine reactions, humorous struggles, and cultural moments inside his car before heading into the kitchen. It's a relatable look at learning to cook for Ramadan.

In a high-energy gymnasium, Hamza👊🏾 announces a free pair of shoes giveaway exclusively for people who wear size 9. To win, participants must make a layup, and the one with the fastest time takes home the prize. The video captures the excitement and competition as several young athletes attempt the challenge, culminating in a winner being crowned.

In this dynamic vlog, pro skater Hamza👊🏾 takes over his neighborhood street on a surprisingly mild winter day, with temperatures hovering around 50°F. Dressed in a light hoodie and jeans, he showcases his skills with smooth grinds and stylish tricks on cracked asphalt, proving that perfect skating conditions aren't always about the snow. This is a real-life look at urban skating culture in unexpected weather.

Witness Hamza👊🏾's powerful gym session as he lifts weights and works out on various machines. This intense training video captures his focus and determination, showcasing his physical strength and commitment to fitness.

Join athlete Hamza👊🏾 as he documents his daily life training in 30°F winter conditions in Minnesota. This vlog-style video shows him starting his day with a run on snowy streets, playing basketball despite the cold, and embracing the frigid weather, all while sharing his fitness journey.

In a stunning winter landscape, Hamza👊🏾 showcases his playful side. The video captures him dancing energetically in the snow, performing a joyful jump, and culminating in the classic act of making a snow angel. It's a perfect blend of fun, fashion, and the simple pleasures of a snowy day.

This video offers a glimpse into the daily life and routine of Hamza. It starts with him waking up and immediately getting out of bed, then transitions to scenes of him working out at the gym, reading, driving, and managing his time. The video emphasizes themes of self-improvement, discipline, and productivity.

In this comedic skit, a young man is playfully 'chased' by his grandmother in a snowy driveway. The humor escalates as he dramatically reacts to her surprisingly fast driving, culminating in a scene where she confidently takes the wheel of a car. It's a lighthearted portrayal of family dynamics and generational stereotypes.

In this comedic sports skit, Hamza👊🏾 explores the humorous 'revenge' instinct after being dunked on during a pickup game. The video follows a classic setup: a player gets blocked, then immediately attempts a fast inbound pass to his teammate, who is ready to make the next play. It's a lighthearted take on basketball culture and the competitive spirit that follows a tough play.

In a humorous take on team dynamics, Hamza showcases his impressive basketball skills while his teammate is distracted by headphones. The video transitions into a focused training session where Hamza demonstrates dribbling techniques and defensive moves, all while incorporating a product placement for IP Hamsa earbuds. It's a blend of athletic performance and brand promotion.

In this video, content creator ONEPUNCHHAMZA shares his real-life struggle with laggy internet while gaming. He shows how he personally installed a long Ethernet cable from his router to his office to achieve a stable connection. The video captures the frustration of poor signal, the DIY solution, and the final result of a smooth, lag-free gaming experience. It's a relatable tech fix for anyone battling slow home internet.

This video chronicles my journey from a young boy dreaming of being a basketball player to becoming a dedicated athlete. It features scenes from my childhood, intense training sessions in the gym, and playing on the court. The story highlights the hard work, dedication, and passion required to achieve success in sports.

This dynamic montage follows Hamza👊🏾 through his journey of self-improvement. It starts with him feeling unmotivated and stuck in a cycle of procrastination, symbolized by scenes of sleeping in and giving up on reading. The turning point comes with a powerful realization, leading to a transformation where he embraces discipline. The video showcases his new routine, including waking up early, hitting the gym, and maintaining focus, all driven by a newfound sense of purpose.

This comedic video follows Hamza as he attempts to secretly work out in his room. He starts with push-ups but gets caught by someone filming him with a camera, leading to a series of funny reactions and awkward moments. The video captures the relatable struggle of trying to stay fit without being seen.