Name: Thank you for being a part of my journey
Uploaded: 2025-08-21T16:42:30.356Z
Duration: PT10.13S
Channel: Sam Gach
Description: Thank you for being a part of my journey

Sam Gach on Snapchat

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Sam Gach (@samgach) | Snapchat Stories, Spotlight & Lenses

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Sam Gach

https://cf-st.sc-cdn.net/d/KrdY6ZWbDOCPwV4Mifpvy.27.IRZXSOY?mo=GmQaCTIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBQAgbEi8KLQi2-i0gATCcBDjAB0ABSg4KCVIsMC8hGhcWFxD0A1CST2gCddo4PEB9AACAPyILEgAqB0lSWlhTT1mQA5JP&uc=46

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This is frog pose. It has a lot of benefits for both the body mind.

https://cf-st.sc-cdn.net/d/kWzecAkwrpFFT5LB0a2ze.27.IRZXSOY?mo=GmQaCTIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBQAgbEi8KLQiDpxwgATCcBDjAB0ABSg4KCWAeHyAhHyMjIBD0A1CaMGgCdf3LX0B9AACAPyILEgAqB0lSWlhTT1mQA5ow&uc=46

It would be an honor to pause and take a few breaths with you right now ￼

https://cf-st.sc-cdn.net/d/E9qRr5Z2d4zwWi0REe9sk.27.IRZXSOY?mo=GmYaCTIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBQQgbEjAKLgi4mkcgATCcBDjAB0ABSg4KCWsZGx0bGBkZFBD0A1CowwFoAnWPWHZAfQAAgD8iCxIAKgdJUlpYU09ZkAOowwE%3D&uc=46

Advanced fitness exercises with music and singing.

Middle splits routine for you beautiful people

https://cf-st.sc-cdn.net/d/LUYZKHtMjaLQKEhhNUob1.27.IRZXSOY?mo=GmQaCTIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBQAgbEi8KLQiNwy4gATCcBDjAB0ABSg4KCUoNDApEISYgIxD0A1CEa2gCdfRvZkB9AACAPyILEgAqB0lSWlhTT1mQA4Rr&uc=46

https://cf-st.sc-cdn.net/d/SiKvTEreCB8CnbVpzMaOR.27.IRZXSOY?mo=GmcaCTIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBQggbEjEKLwjaimwgATCcBDjAB0ABSg8KCoUBQUI_LyNJFBEQ9ANQmMABaAJ16uBzQH0AAIA_IgsSACoHSVJaWFNPWZADmMAB&uc=46

Motivational exercise and fitness routine.

This is happy baby pose. It has a lot of benefits. Which is your favorite 

https://cf-st.sc-cdn.net/d/lXfvihHEduQprgsY0MrZ0.27.IRZXSOY?mo=Gl8aCTIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBOwgbEioKKAj8pRwgATCcBDjAB0ABSg4KCWglJSMiIiQmJxD0A1CKLWgCdSWsY0AiCxIAKgdJUlpYU09ZkAOKLQ%3D%3D&uc=46

Contains: L O V E - Michael Bublé

Couple attempts L-O-V-E dance challenge in bedroom.

Alright fyi this is harder on the bed 😅 PS my E is shit

In this short, energetic clip, fitness influencer Sam Gach performs the viral 'L-O-V-E challenge' on his bed. He begins standing, then executes a perfect headstand, using his legs to spell out the word 'LOVE' in the air. The sequence showcases impressive balance, core strength, and flexibility, culminating in a dynamic pose where his arms form a heart shape above his head before he smoothly returns to a kneeling position.

Sam Gach Takes on the L-O-V-E Challenge with a Mind-Blowing Headstand

https://cf-st.sc-cdn.net/d/sPsF28ttdpLH9BcdGPWro.27.IRZXSOY?mo=GmEaCTIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBPAgbEisKKQis814gATCcBDjAB0ABSg4KCXwzMUEwIykeIBD0A1Cc-QFoAnVwhHRAIgsSACoHSVJaWFNPWZADnPkB&uc=46

Snapchat is better on the app

Sam Gach