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Spinal Extension Exercises

Discover your favorite Spotlight videos related to Spinal Extension Exercises. Last updated 2/27/2026

Bob and Brad

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Dr. Patrick Karamkhodian, D.C.

Dr. Patrick Karamkhodian, D.C.

Low back pain? Try this and share!

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craig morrison

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Tony M

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Karl Bratland

🔓Unlock Better Shoulder Mobility with Scap Push-Ups 🎯Scapular push-ups, also known as scap pushups, are a simple yet effective exercise that target the muscl

tylerpath99

Been hitting those triceps hard! 💪 If you're torn between dumbbell or EZ curl bar overhead extensions, here's the scoop: Dumbbells let you progress in sweet 5l

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Cole

Leg day tings #gym #fitness #fit #legday #legs #fitnessspotlight #gymspotlight

Henry Koko 🤖

Henry Koko 🤖

The only moves you need to loosen your hips mobility 💪✅

Emmy Haleen

I personally hold this one a little longer ;)

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Blue Dude

Bands aren't just for warm-ups. 🔥 6 exercises to build real strength & tension. Save this. ✅#BandWorkout #ResistanceBands #GluteActivation #PallofPress #Shou

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Omar Brown

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Josh Mcgregor

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Ash 🥀

sh33mthetrainer

sh33mthetrainer

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BerlinFit-7🇹🇭

BerlinFit-7🇹🇭

Core Strength Workout | Abs + Stability #motivation #viral #exercise #Fitness #fyp

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Aaron Williams

#fitness #health #workout #anytimefitness #waupun #wisconsin

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Mr Free Everything

Mr Free Everything

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GorillaMuscleFit 🦍💪🏾

GorillaMuscleFit 🦍💪🏾

BodyByVenus💖

BodyByVenus💖

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Dr. Patrick Karamkhodian, D.C.

Dr. Patrick Karamkhodian, D.C.

Sciatica? Try this and share!

craig morrison

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Aaron Williams

#fitness #health #workout #anytimefitness #waupun #wisconsin

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Road To 95

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Doc

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Aaron Williams

#fitness #health #workout #anytimefitness #waupun #wisconsin

Zee Maatouk

#fitness #workout

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BerlinFit-7🇹🇭

BerlinFit-7🇹🇭

Full-Body HIIT Workout #motivation #viral #exercise #fitness

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Elias Santiago

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Snapchatter

Snapchatter