Surgical Blade Safety

1. You poop at the same time every day. 2. Your urine is bright yellow, you’re hydrated. 3. You have vivid dreams, REM sleep. 4. Your wounds heal quickly. #doctor

Code switching as a doctor😂 #medical

1: hamstring stretch 2: hip flexor stretch 3: chest opener stretch 4: calf stretch 5: thoracic spine rotation stretch

Most people believe surgery is the “fix” but the truth is what you do before and after your surgery is what matters the most! Prehab and rehab are vital🔥

We were always told that if you have arthritis you shouldn’t lift weights. But we now know it’s essential for building strength that lasts. #doctor #science

Knee cartilage doesn’t have a blood supply, once it’s damaged, your body can’t repair it the way it heals muscle or bone. That means you have to build strength

1: go into surgery at the right time 2: stay patient and consistent 3: focus on mindset and movement 4: lean on support system 5: they take care of their self

1: deep squats 2: behind the neck presses 3: high impact jumps 4: kipping pull ups 5: heavy straight leg deadlifts #gymspotlight

Did you know this?! #scalpel #medical #medicalfacts #mindblown

Unlock your potential in the OR with these 🔑 tips! 🤩 Build teamwork magic with the circulating nurse & scrub tech! 💪👩‍⚕️👨‍⚕️ #NeurosurgeonGoals #MedStudent

Life is crazy! #career #immigrant #lifestory #anesthesiologist

Make sure you tell your anesthesiologist about allllll the medications you take before your surgery, some can really affect your blood pressure during surgery.

Not sure how this involves anesthesia, but it’s a dose of #MedicalHumor! 😆💉 Life in the hospital always keeps us on our toes! The joys of #HealthcareWorker vi

Whether you’re at a desk or looking down at your phone, bad posture can start so many problems in your life. Keep your backs straight! #doctor

🗣️Calling all #healthcare workers

Did you know this?! #scalpel #medical #medicalfacts #mindblown